Eat Well, Live Well, Feel Fabulous.
Eat Your Medicine & fall back in love with food. Nourish your body and live a vibrant healthy life. Inspiring nourishing recipes and advice to help you feel & look amazing.
Christine is an award winning Nutritional Therapist, Functional Nutrition Practitioner, Chef, Author and Broadcaster with over 18 years of experience.
Trained in Functional Nutrition and with a passion for creating delicious nourishing recipes Christine has a reputation for transforming people’s health and love of real food. True health and happiness is not about depriving your body or counting calories. It’s time to fall back in love with food and enjoy preparing, simple, delicious beautiful food that nourishes your body, mind & soul.
One of the most frequent questions I get asked by clients is how many eggs can I safely eat each wee...Read the rest of this post
Our Next Cook Along is 15th October Join us LIVE via Facebook We’ve been having such fun i...Read the rest of this post
Some of the most potent immune supporting compounds come from mushrooms. In fact these Ancient supe...Read the rest of this post
Rich, creamy and dairy free – this is a fabulous tangy ice cream with the addition of stem ginger ...
This is fun pumpkin dessert which my children love. Layers of chocolate crumble and creamy mousse wh...
I love nut drinks and this version is ideal as a festive alternative to Eggnog. Adding a spoonful of...
Christine regularly appears on TV discussing health, nutrition and fitness. Watch Christine demonstrate a range of delicious, healthy dishes and subscribe to her You Tube Channel for the latest updates and new recipe ideas