Eat Well, Live Well, Feel Fabulous.
Eat Your Medicine & fall back in love with food. Nourish your body and live a vibrant healthy life. Inspiring nourishing recipes and advice to help you feel & look amazing.
Christine is an award winning Nutritional Therapist, Functional Nutrition Practitioner, Chef, Author and Broadcaster with over 18 years of experience.
Trained in Functional Nutrition and with a passion for creating delicious nourishing recipes Christine has a reputation for transforming people’s health and love of real food. True health and happiness is not about depriving your body or counting calories. It’s time to fall back in love with food and enjoy preparing, simple, delicious beautiful food that nourishes your body, mind & soul.
Our Next Cook Along is 30th July – Learn how to make delicious gluten free bread Join us LI...Read the rest of this post
Don’t shun the humble cauliflower – it’s a fabulous healthy and versatile vegetabl...Read the rest of this post
If you’re ditching the meat and dairy, here’s what you need to know to keep it healthy....Read the rest of this post
These hard Italian biscuits were traditionally made with hazelnut and aniseed but are now flavoured ...
Summer is here so I am creating these delicious gluten free and dairy free Ice Cream cones for my bo...
Yes you read that correct – this is a healthy paleo version of oreo cookies. I had fun with my...