Eat Well, Live Well, Feel Fabulous.
Eat Your Medicine & fall back in love with food. Nourish your body and live a vibrant healthy life. Inspiring nourishing recipes and advice to help you feel & look amazing.
Christine is an award winning Nutritional Therapist, Functional Nutrition Practitioner, Chef, Author and Broadcaster with over 18 years of experience.
Trained in Functional Nutrition and with a passion for creating delicious nourishing recipes Christine has a reputation for transforming people’s health and love of real food. True health and happiness is not about depriving your body or counting calories. It’s time to fall back in love with food and enjoy preparing, simple, delicious beautiful food that nourishes your body, mind & soul.
After the excesses of the festive season, the New Year is the perfect time to detox and get your bod...Read the rest of this post
If you’ve worked hard getting your body into shape this year this is not the time to undo al...Read the rest of this post
Want to boost your health and shape up? Then order one of our online programmes carefully designed to get results fast! We have a 3 day, 10 day and 21 day detox programme to choose from. Our next group detox programme starts 9th January 2017
Nourishing recipes to help you feel and look amazing
Craving Chocolate? Why not make up a batch of these delicious homemade chocolates. Perfect as a fe...
These are scrummy little protein balls of goodness! Such a simple recipe and the variations are en...
Get Festive and make your own fabulous Chocolate!!. Every Christmas it is our family tradition to ma...