Eat Well, Live Well, Feel Fabulous.
Eat Your Medicine & fall back in love with food. Nourish your body and live a vibrant healthy life. Inspiring nourishing recipes and advice to help you feel & look amazing.
Christine is an award winning Nutritional Therapist, Functional Nutrition Practitioner, Chef, Author and Broadcaster with over 18 years of experience.
Trained in Functional Nutrition and with a passion for creating delicious nourishing recipes Christine has a reputation for transforming people’s health and love of real food. True health and happiness is not about depriving your body or counting calories. It’s time to fall back in love with food and enjoy preparing, simple, delicious beautiful food that nourishes your body, mind & soul.
We all want to keep our immune system in top shape particularly over the winter months. If you̵...Read the rest of this post
Our Next Cook Along is 17th September Join us LIVE via Facebook We’ve been having such f...Read the rest of this post
I love making my own fermented foods – they are so easy and an easy way to ensure your gut kee...
A light yet creamy and comforting soup and super speedy to make. Rather than using two cans of cocon...
This family favourite is packed with an array of veggies to boost the nutrient content and served wi...
Christine regularly appears on TV discussing health, nutrition and fitness. Watch Christine demonstrate a range of delicious, healthy dishes and subscribe to her You Tube Channel for the latest updates and new recipe ideas