Breakfast Archives – Christine Bailey

Flourless Vegan Mug Cake

Baked Goods,Breakfast,Dairy Free,Desserts,FODMAP,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian

This is an amazing mug cake recipe with just a handful of ingredients. Simply blend everything together to form a thick batter then microwave for 1-2 minutes. Delicious served with coconut yogurt. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Breakfast Lemony Blueberry Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegetarian

A delicious reduced sugar muffin full of slow releasing carbohydrates, and seeds.

Pumpkin Peanut Butter Pancakes

Breakfast,Dairy Free,Gluten Free,Recipes,Vegan,Vegetarian

Rich and creamy these vegan pancakes are the perfect Autumn Breakfast treat.

Gluten Free Chocolate Chip Pumpkin Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe

Lightly spiced and wonderfully moist this gluten free bread is perfect as a tea time treat spread with butter or nut butter.

Paleo Courgette & Chocolate Chip Bread

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian

This is a delicious low carb bread / cake. Super easy to make as you throw everything together in a food processor then bake in a loaf tin. I use either xylitol or erythritol to keep the sugar content down. The combination of almond flour and coconut flour keeps the cake wonderfully moist. Serve as … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Protein Flapjack

Breakfast,Dairy Free,Gluten Free,Nutrition,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian

A no bake protein flapjack recipe that is super easy to make and topped with a delicious chocolate coating.

Rich Gluten Free 'Custard' Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegetarian

This rich artisan style bread is wonderfully soft and golden thanks to the addition of custard powder. I will often make the dough the day before and chill in the bread which makes it easier to shape. I place the dough in a Banneton proving bowl to shape before baking in the oven but you … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Gluten Free Chocolate Protein Pancakes

Breakfast,Gluten Free,Recipes,Sugar Free,Vegetarian

Looking for a delicious post workout treat? These chocolate protein pancakes are quick and easy to whizz up after a hard gym session. Using chocolate protein powder and increasing the egg content gives these pancakes additional protein. You can make these ahead of time and then reheat in the oven. Serve with yogurt and fresh … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Tropical Granola

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian

Making your own granola is really simple and will keep in an airtight container for many weeks. I use a combination of fresh and dried fruit to naturally sweeten the mixture. Perfect as a nourishing breakfast or healthy snack. Top with coconut yogurt and fruit or serve with almond milk. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Protein Coffee Baked Oatmeal

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegetarian

What a fabulous make ahead breakfast treat.

Homemade Coconut Yogurt

Breakfast,Dairy Free,Desserts,FODMAP,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian

This is an easy recipe to make your own coconut yogurt. I thicken mine with a little agar agar flakes which makes it set when you chill it in the fridge.

Creamy Protein Pumpkin Bars

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegetarian

A delicious Autumn inspired protein bar.

Gluten Free Courgette & Chocolate Chip Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian

Apple and courgette are a great combination and perfect in cakes and muffins.

Gluten Free Breakfast Cereal Bars

Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Vegan,Vegetarian

Looking for a quick and easy breakfast option or something for a pick me up snack? These delicious gluten free cereal bars are so much healthier than shop bought brands and taste amazing.

Vegan & Gluten Free Banana Chocolate Chip Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,Vegan,Vegetarian

Naturally sweet this is a delicious banana and chocolate chip bread. I like to add peanut butter to create a rich creamy texture but for a nut free option simply use dairy free yogurt. You could also add a little chocolate protein powder for an additional boost. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Vegan Cookie Dough Cake

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian

A wonderful gooey chocolate chip cake that is a cross between a cookie and a cake.

Chocolate Buckwheat Pots

Breakfast,Dairy Free,Foods,Gluten Free,Vegan,Vegetarian

Buckwheat makes a delicious granola style cereal. This chocolate version is ideal as a snack or breakfast option served with some fruit and coconut yogurt.

Gluten Free, Vegan Blueberry Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian

Light and packed with flavour these healthy muffins are super simple to make and ideal for a healthy sweet treat.

Protein Oat Waffles

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian

These are packed with protein and so simple to make with only a handful of ingredients.

Chocolate Protein Mug Cake

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian

These make a delicious breakfast or snack option - being high in protein and fibre yet low in sugar they are ideal to kick start your day or as a post workout treat.

Chocolate Vegan Pancakes

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Sugar Free,Vegan,Vegetarian

A fabulously easy recipe for a breakfast treat. These protein blinis make a fabulous post workout snack but are also ideal for a pick me up during the afternoon.

Paleo Protein Pancakes

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Vegetarian

Looking for a healthy protein pancake? These paleo style pancakes are thick and fluffy and perfect for a breakfast treat or healthy post workout snack.

Blueberry Marmalade Oat Bars

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,The Lean & Nourish Club Recipe,Vegan,Vegetarian

A delicious healthy treat and ideal as a breakfast option too.

Peanut Protein Bars

Breakfast,Dairy Free,Desserts,Gluten Free,Raw,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian

Creamy, no bake and no added sugar these are a fabulous healthy treat for the whole family. Ideal if you need a post workout pick me up and a great choice for hungry children after school. Keep these vegan by using a vegan protein powder if wished. These will keep in the fridge for 1 … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Baked Gingerbread Oatmeal

Baked Goods,Breakfast,Dairy Free,FODMAP,Gluten Free,One Pot,Recipes,The Lean & Nourish Club Recipe,Vegetarian

A wonderful warming breakfast option and one that you can prepare ahead of time too.

No Bake Breakfast Bars

Breakfast,Dairy Free,Gluten Free,Raw,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian

Simple to make, these delicious oat and seed bars are perfect as a grab and go breakfast option or packing as a snack.

Mocha Mushroom Smoothie

Beverages,Breakfast,Dairy Free,Gluten Free,Grain Free,Nutrition,Paleo,Recipes,Vegan,Vegetarian

This is an amazing rejuvenation smoothie based on my recipe from the

Creamy Mushrooms on Toast

Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,Vegan,Vegetarian

This is a fabulous light lunch or breakfast option. You can keep this vegan and instead of bacon you can use 1/2 can of cannellini mushrooms to provide additional protein.

Banana Caramel Pots

Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe

A fabulous healthy dessert or breakfast option.

Scrambled Tofu

Breakfast,Dairy Free,Gluten Free,Grain Free,One Pot,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian

This is a speedy breakfast or lunch option.

Blueberry Vanilla Chia Pudding

Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian

Chia seeds are an amazing powerhouse - rich in fibre, protein and omega 3 fats they make a perfect breakfast option to keep you energised through the morning.

Protein porridge

Breakfast,Dairy Free,Gluten Free,Recipes,The Lean & Nourish Club Recipe,Vegan,Vegetarian

A warming bowl of porridge is the perfect Autumn Breakfast.

Gluten Free Pumpkin Chocolate bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Recipes,The Lean & Nourish Club Recipe,Vegetarian

Perfect for Autumn this moist sweet bread is lightly spiced and contains a swirl of chocolate through the bread. Delicious warm from the oven, toasted or simply plain as an afternoon snack. Adding a scoop of protein powder is a great way to boost the overall protein content. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

No Bake Tahini Protein Bars

Breakfast,Dairy Free,Gluten Free,Raw,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian

A simple no bake slice packed with protein and healthy fats. These are so easy to prepare and make an ideal post workout snack or after school treat. These will keep in the fridge for up to 1 week and can also be frozen. Instead of tahini you could use any nut or seed butter. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Banana Chocolate Chip Protein Waffles

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian

A perfect breakfast option and so quick and easy to make.

Chocolate Protein Granola

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian

Naturally sweet with only the addition of a banana this delicious indulgent tasting chocolate granola is packed with protein. Perfect for grab and go breakfast options and children will love this (so much healthier than coco pops!). Store this in an airtight container for a couple of weeks. You can use this as a healthy … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Chocolate Orange Protein Pudding

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian

Perfect for a make ahead breakfast, dessert or post workout treat.

Chocolate Overnight Oats

Breakfast,Dairy Free,Gluten Free,Recipes,The Lean & Nourish Club Recipe,Vegan,Vegetarian

A lovely creamy bowl – ideally make this the night before and soak the oats in the fridge. This creates a deliciously indulgent breakfast option. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Asparagus Frittata Slice

Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,The Lean & Nourish Club Recipe,Vegetarian

Ideal as a prepare ahead breakfast or packed lunch. Feel free to use a range of vegetables: broccoli, mushrooms and cherry tomatoes are delicious. If preferred you can bake the mixture in individual muffin tins. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Blueberry Baked Oatmeal

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,The Lean & Nourish Club Recipe,Vegetarian

A delicious breakfast option that can be prepared in advance. You can vary the flavours or fruit as wished. Ideal as a healthy snack too or dessert. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Breakfast Apple & Berry Crumble

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Nutrition,Recipes,Special Diets,Sugar Free,Vegan,Vegetarian

This is a great gluten free crumble recipe which is simple to prepare and a perfect way to use up seasonal fruit in the garden.

Chocolate Coated Lemon Protein Bars

Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian

A delicious easy to make protein bar that tastes as good as shop bought versions. Without added syrups or sugars this has a subtle lemon flavour and topped with a layer of chocolate makes it feel really indulgent. Ideal as a breakfast on the go, snack or post workout treat. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Red Pepper Flaxseed Crackers

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian

Flaxseed crackers are super easy to make and you don't need to have a dehydrator.

Quinoa Porridge - low FODMAP friendly

Breakfast,Dairy Free,FODMAP,Gluten Free,Recipes,The Lean & Nourish Club Recipe,Vegan,Vegetarian

A delicious warming breakfast that makes a great alternative to oats.

Cashew & Millet Porridge

Breakfast,Dairy Free,FODMAP,Gluten Free,Recipes,Vegan,Vegetarian

A delicious alternative to regular porridge.

Vegan Buckwheat Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Snack,Vegan

This gluten free bread is so easy to make and is much higher in protein thanks to the addition of buckwheat and seeds.

Scrambled Chickpeas with Lime & Spinach

Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Vegan,Vegetarian

This is such a simple savoury breakfast option that can be made in minutes.

Protein Fruit Parfait

Breakfast,Desserts,Gluten Free,Grain Free,Raw,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian

This is such an easy grab and go breakfast option or post workout snack. You can make this vegan by using coconut yogurt or soy yogurt and a vegan protein powder as well. This can be made up ahead of time making it ideal for those days when time is short. You need to sign up to our new club

Instant Protein Cereal Pots

Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Vegan,Vegetarian

You will love these delicioud protein packed cereal pots.

Easy Coconut Bread

Baked Goods,Breakfast,Dairy Free,Foods,Gluten Free,Recipes,Vegetarian

Gluten Free Soda Bread

Baked Goods,Breakfast,Gluten Free,Recipes,Snack,Sugar Free,Vegetarian

Bread that can be made in less than an hour this gluten free bread recipe is ideal for an easy carb option for soups and stews.

Coconut, Flax And Cinnamon Muesli

Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Sugar Free,Vegan,Vegetarian

Rice Congee

Breakfast,Dairy Free,Diet,FODMAP,Gluten Free,Recipes,Vegan,Vegetarian

Congee is classic Chinese breakfast dish, though it is also a staple in many other countries including Burma, Indonesia and Japan.

Vegan Herby Seed Bread

Baked Goods,Breakfast,Dairy Free,Foods,Gluten Free,Recipes,Vegan,Vegetarian

If you're looking for a gluten free, vegan bread this is a perfect option for you.

Onion & Herb Chickpea Pancakes

Breakfast,Dairy Free,Gluten Free,Grain Free,Main Course,Recipes,Special Diets,Sugar Free,Vegan,Vegetables and Sides,Vegetarian

Gluten free savoury pancakes lightly spiced and flavoured with spring onion and herbs makes these a perfect filling breakfast or lunch.

Gluten Free Sun-dried Tomato & Olive Muffins

Baked Goods,Breakfast,Gluten Free,Recipes,Snack,Sugar Free,Vegetarian

This is a delicious gluten free muffin and perfect for packed lunches or a healthy snack.

Vegan Banana Oat Flapjacks

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,Vegan,Vegetarian

Naturally sweetened with bananas these oat bars are so much healthier than shop bought cereal bars.

Fruity Baked Oatmeal

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Vegetarian

Baked oatmeal is such a great make ahead breakfast option.

Peach Batter Pudding

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Special Diets,Sugar Free,Vegetarian

A wonderful breakfast or brunch dish but also delicious as a dessert.

Banana Vegan French Toast

Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,Vegan,Vegetarian

A simple naturally sweet breakfast option lightly spiced with cinnamon for a delicious comfort breakfast.

Sweet Potato Waffles with Creamy Mushrooms

Breakfast,Dairy Free,Gluten Free,Recipes,Vegan,Vegetarian

A fabulous savoury waffle topped with dairy free creamy mushrooms.

Carrot Cake Overnight Oats

Breakfast,Dairy Free,Gluten Free,Recipes,Vegan,Vegetarian

This is a deliciously easy overnight oat recipe. Perfect for mornings when you are rushed for time.

Vegan Lemon & Poppy Seed Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,Vegan,Vegetarian

These are light and tangy muffins - perfect as a tea time treat or quick grab and go breakfast option.

Gluten Free Bara Brith

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Vegan,Vegetarian

I love this traditional fruit loaf. This recipe is my healthier gluten free version which I pack with superberries and keep the sugar to a minimum.

Supergeen Vegan & Gluten Free Pancakes

Breakfast,Dairy Free,Gluten Free,Recipes,Special Diets,Sugar Free,Vegan,Vegetarian

Brighten up your pancakes with these supergreen crepes!! I like to add chlorella or spirulina to these but if you want an energy kick you could try a little matcha green tea powder instead.

Vegan & Gluten Free Carrot Cake

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Sugar Free,Vegan

A delicious moist carrot cake. Using olive oil and apple puree avoids the need to add eggs.

Vegan Chocolate Chip Banana Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Vegan,Vegetarian

A delicious moist vegan muffin that is perfect as a healthy snack or breakfast option.

Gluten Free Strawberry Oat Slices

Baked Goods,Breakfast,Dairy Free,Desserts,FODMAP,Gluten Free,Recipes,Snack,Sugar Free,Vegetarian

These fabulous gluten free oat bars are without any added sugars or syrups.

Matcha Vegan & Gluten Free Waffles

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Special Diets,Sugar Free,Vegan,Vegetarian

These vivid green waffles are wonderfully light and crispy.

Cinnamon Vegan Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,Vegan,Vegetarian

A delicious warming muffin - perfect for the festive season.

Mocha Protein Chia Pudding

Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Raw,Recipes,Sugar Free,Vegan,Vegetarian

This is such a simple option for a breakfast or pre /post workout snack.

Gluten Free Vegan Banana Blinis with Caramel Drizzle

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Special Diets,Vegan,Vegetarian

This is a delicious creamy vegan pancake recipe that is so easy to make and tastes amazing.

Vegan Protein Seeded Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,Vegan,Vegetarian

This gluten free bread is so easy to make and is much higher in protein thanks to the addition of quinoa and seeds.

Lion's Mane Cacao Shake

Beverages,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian

I am a big fan of Lion's Mane Mushroom Powder. The studies on this medicinal mushroom are quite remarkable particularly for brain health and nervous system support.

Gluten Free Brioche

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Special Diets,Vegetarian

A rich sweet bread perfect as a brunch or breakfast treat.

Vegan, Paleo Raspberry Chocolate Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Sugar Free,Vegan,Vegetarian

Looking for a healthy treat? Try this one. I created this muffin for my vegan clients who also wish to follow a more paleo style diet.

Apple Cinnamon Nut Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Vegetarian

A grain free, protein packed speedy bread. Sweet and creamy this is delicious served warm from the oven.

Gluten Free Muesli Passionfruit Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Special Diets,Sugar Free,Vegetarian

A wonderful breakfast muffin packed with passion fruit and coconut to create a delicious tropical treat.

Paleo Coconut Flour Pancakes

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Sugar Free,Vegetarian

Coconut flour pancakes are a wonderful paleo breakfast or snack option.

Paleo Banana and Raisin Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Sugar Free,Vegetarian

I love this bread - so simple to throw together and a great way to use up very ripe bananas.

Gluten Free Protein Waffles

Breakfast,Dairy Free,Gluten Free,Recipes,Sugar Free,Vegetarian

When it comes to breakfast, my boys love waffles but I don't mean high sugar versions - my waffles have added protein powder to keep you fuller longer and using gluten free flour keeps them gluten free as well.

Pumpkin Almond Smoothie Bowl

Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Vegan,Vegetarian

Smoothie bowls are rich and creamy and take minutes to prepare.

Gluten Free Cinnamon Fruit Bread

Breakfast,Dairy Free,Gluten Free,Recipes,Special Diets,Vegetarian

A delicious warming, lightly spiced tea bread. Perfect for a breakfast treat or snack.

4 Ingredient Banana Pancakes

Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Sugar Free,Vegetarian

Want a simple pancake recipe with just a handful of ingredients? These are budget friendly no fuss pancakes naturally sweetened with banana.

5-Ingredient Protein Banana Bars

Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian

Got a few ripe bananas to use up? Try this simple - 5 ingredient protein packed gluten free slice.

Protein Chocolate Pudding

Breakfast,Dairy Free,Desserts,Gluten Free,Paleo,Raw,Recipes,Snack,Sugar Free,Vegan

A wonderful indulgent tasting chocolate pudding which is perfect after a workout but also ideal if you want an energising breakfast or healthy snack.

No Bake Mango Chocolate Oat Slices

Breakfast,Dairy Free,Gluten Free,Raw,Recipes,Snack,Sugar Free,Vegan,Vegetarian

I love these gorgeous sweet bars. Using dried mango to naturally sweeten the oat layer they are perfect for a pre or post workout snack.

Matcha Green Tea Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Vegetarian

A delicious Paleo, Gluten free bread packed with antioxidants thanks to the addition of

Keto, Low Carb Pancakes

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Sugar Free,Vegetarian

My children absolutely love pancake day. Mixing, flipping, spreading or drizzling with a little healthy sauce is their idea of heaven.

Creating Your Own Smoothie Bowl

Breakfast,Dairy Free,Gluten Free,Raw,Recipes,Snack,Sugar Free,Vegan,Vegetarian

Smoothie bowls seem to be really popular at the moment and when made well are a great healthy way to start the day.

Paleo Chocolate & Coconut Waffles

Baked Goods,Breakfast,Dairy Free,FODMAP,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Vegetarian

This is a delicious paleo recipe using coconut flour.

Chia Cherry Layered Pudding

Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Sugar Free,Vegan,Vegetarian

Recently I have been creating a range of amazing recipes for

Paleo Courgette and Apple Muffins

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Vegetarian

I love creating new recipes especially baked treats. My children love these muffins and they are perfect as a healthy breakfast or snack.

Strawberry Chia Pudding

Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Raw,Recipes,Special Diets,Sugar Free,Vegan,Vegetarian

I love chia. Packed with omega fats, protein and soluble fibre it's the perfect fuel to optimise your body.

Paleo Seeded Bread

Baked Goods,Breakfast,Dairy Free,FODMAP,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Sugar Free,Vegetarian

I love this bread. It's ideal as a sandwich loaf and is wonderfully light and easy to slice.

Orange Nut Yogurt

Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Raw,Recipes,Special Diets,Sugar Free,Vegan,Vegetarian

I love making my own fermented foods. These really do form a key staple in my family's diet.

tn_berry-bread-paleo-email-e1437725643327

Berry Cinnamon Bread

Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Sugar Free,Vegetarian

Looking for a sweet moist bread recipe? This is delicious and so quick and simple to make.

Paleo Protein Pancakes with Chia Jam

Baked Goods,Breakfast,Dairy Free,Desserts,FODMAP,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Sugar Free,Vegetarian

My children love pancakes but if you're looking for a healthier option try these.

Almond Waffles with Berry Compote

Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Snack,Special Diets,Sugar Free,Vegetarian

A delicious gluten and dairy free waffle perfect as a breakfast treat or dessert.

Pumpkin Paleo Granola

Breakfast,Dairy Free,FODMAP,Gluten Free,Grain Free,Paleo,Sugar Free,Vegan,Vegetarian

This delicious paleo granola is perfect for a comforting Autumn breakfast but equally delicious as a snack post workout.

Bircher Superfood Muesli

Breakfast,Dairy Free,FODMAP,Gluten Free,Sugar Free,Vegan,Vegetarian

My kids love gluten free muesli. Quick and simple to prepare I find soaking the grains overnight can create a wonderfully creamy, easy to digest option.

Fruit Parfait

Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Raw,Sugar Free,Vegan,Vegetarian

This is a fabulous fruity treat - great as a snack, dessert or breakfast option.

Chocolate Paleo Bread

Baked Goods,Breakfast,Dairy Free,FODMAP,Gluten Free,Grain Free,Paleo,Snack,Sugar Free,Vegetarian

This is a great paleo bread recipe. Ideal for those times when you crave carbs and perfect for breakfast, lunches and snacks.

Superfood Greens Chia Pudding

Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Raw,Vegan,Vegetarian

I love chia seeds- these nutrient packed nuggets are so versatile and incredibly rich in omega 3 fats, protein plus minerals including plenty of calcium and iron.

Berry Ricotta Blinis with Berry Compote

Breakfast,Gluten Free,Vegetarian

Creamy and light these protein packed little pancakes are perfect for sustaining energy levels through the day.