One Pot Shredded Salsa Chicken
A simple way to create flavoursome shredded chicken using just a handful of ingredients.
A simple way to create flavoursome shredded chicken using just a handful of ingredients.
A simple curry made in the slow cooker or over the hob. For a vegan option swap the chicken for chickpeas or pan-fried tofu. Chicken thighs tend to be cheaper compared to chicken breasts. Vary the vegetables according to what you have available. Green beans and cauliflower would be great additions. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
A simple one pot chicken dish which is dairy free thanks to the additional of coconut milk. Leftovers will also make a delicious lunch with salad. Serve with salad or steamed greens. For a vegan alternative you can substitute for firm tofu or tempeh. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
A fabulous one pot meal, simple to create and lovely and comforting for an evening meal.
I love one pot meals - super easy to throw together and you can use up whatever leftover vegetables you have in the fridge.
I love one pot meals – super easy to throw together and a fabulous time saver. You could also double this recipe for freezing or dinner the next day. Serve with rice or cauliflower rice and a salad for a perfect weekday meal. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
This is a brilliant warming one pot bowl.
This is such a delicious way to prepare chicken breasts.
This is one of my favourite easy supper dishes. Perfect for cold days and incredibly nourishing.
Want to jazz up chicken? These 3 delicious marinade ideas are simple to prepare and an easy way to pack in more flavour to your chicken.
I love sheet pan cooking - simple and very little effort.
Another fabulous one pot dish - the combination of shredded chicken with spinach and peas in a creamy sauce is perfect for fuss free suppers.
I am a big fan of one pot meals. Super easy to assemble and then you just let the oven do the rest. It also saves on washing up which is never a bad thing. This is a really versatile recipe – you can vary the vegetables according to what you find in your fridge … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
This is a fabulous meal prep recipe. I am a great fan of batch cooking and prepping meals ahead of time. This means you always have something healthy to eat when you are rushed or feel too tired for cooking. For a vegan option replace the meatballs with cooked lentils, edamame beans or pan fried … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
A fabulous one dish recipe - minimal fuss and washing up.
Slow cooked, melt in the mouth lamb with a delicious Moroccan glaze makes a wonderful easy Sunday lunch dish.
This is a great budget recipe making use of sausage meat and homemade
Light chicken patties spiked with ginger and garlic and accompanied by a sweet, tangy salsa.
This is such an easy recipe. Everything is simply placed in a roasting dish and slow cooked in the oven creating an amazing spicy lemony flavour.
An easy prepare ahead slow cook dish. Lamb shanks are cooked in a delicious red wine and cherry sauce until wonderfully tender.
A Japanese-inspired dish.
Quick and easy to assemble this is such an easy recipe. All you really need to do is mix the ingredients in a large casserole pot, cover and cook in the oven at a low heat.
I love this recipe - it is taken from my new book
This is a wonderful light paleo dish. Little patties with Asian spices make a perfect breakfast dish or light meal.