
Antipasti Salad
This type of salad is basically a selection of prepared veggies toss in a delicious balsamic / red wine vinaigrette.

This type of salad is basically a selection of prepared veggies toss in a delicious balsamic / red wine vinaigrette.

You can assemble this salad in about 15 minutes making it perfect for days when you don’t really feel like

A crunchy chicken salad that’s fresh, healthy and packed with colourful vegetables. Avocados provide plenty of monounsaturated oleic acid, known

A light Summery salad packed with fresh flavours. The peppery rocket leaves and radish are a perfect match with the

Bring the Summer back on your plate. This is a fabulous Mediterranean salad which is so easy to throw together.

Bitter greens such as chicory are a great addition to any salad as they help stimulate digestive secretions. I absolutely

I think mushrooms are one of my favourite vegetables particularly exotic mushrooms like shittake. This is a really simple warm

The wonderful sweet and tangy flavours of the dressing is guaranteed to liven up any salad. Using dried pineapple creates

I run a range of popular functional nutrition cookery courses and one of our recent courses focused on Adrenal &

A perfect vegan spread which makes a great alternative to hummus and other dips that are commonly available. The use

A lovely light detox recipe. Using cauliflower instead of grains keeps this wonderfully light and refreshing and paleo friendly. Cruciferous vegetables

This is a simple, delicious refreshing salad which is a perfect accompanient to Asian cooked meats and fish. It is