Nourishing Neurodiversity. The Role of Nutrition and Breathwork
Neurodivergent individuals, including those with Autism Spectrum Disorder (ASD), Attention-Deficit/Hyperactivity Disorder (ADHD) and dyslexia can experience challenges with focus, attention and emotional regulation. While medication and therapy can be beneficial nutritional psychiatry—an emerging field that examines the impact of food on mental health—has become increasingly recognized for its role in supporting cognitive function and mood […]