How to Get Rid of Cellulite
One of the many questions I get asked by clients is how to get rid of cellulite.
One of the most frequent questions I get asked by clients is how many eggs can I safely eat each week? There is still this ongoing myth that cholesterol causes heart disease and because eggs contain cholesterol we should limit our consumption.
Are you fed up with the standard health advice of eat less and exercise more to lose weight? Unfortunately, the well-worn notion—that as long as you burn more calories than you consume, you will lose weight—is simply wrong.
Are you struggling to lose weight despite cutting back on portion sizes, snacks or carbs? Are you low in mood, experience ongoing fatigue and find it difficult to concentrate? Don’t assume this is due to getting older - it may be your thyroid needs some attention.