Want to keep healthy this winter? Then you need a robust and balanced immune response. The choices we make when it comes to diet and lifestyle have a profound effect on how our immune system responds. A weakened defense system can lead to a host of health issues and in addition to concerns around COVID-19 […]
Unfortunately as we age, our immune function deteriorates, leaving us increasingly susceptible to various health issues such as cancer, autoimmunity, infections, and chronic inflammation. This process has been widely researched and commonly termed immune senescence. There are various reasons why this happens but it seems to involve both the innate and adaptive immune systems. The […]
