Sweet potato, rocket and butterbean salad

I love warm salads – they are so comforting and feel more substantial as a meal. This dish can actually be served warm or cold and makes ideal leftover lunches if you want to cook in bulk. The pesto dressing is a simple cheats dressing using some prepared shop bought vegan pesto but it is … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.

Vegan Cauliflower 'cheese' Soup

Wonderfully creamy and perfect for chilly days.

Chocolate Protein Granola

Naturally sweet with only the addition of a banana this delicious indulgent tasting chocolate granola is packed with protein. Perfect for grab and go breakfast options and children will love this (so much healthier than coco pops!). Store this in an airtight container for a couple of weeks. You can use this as a healthy … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.

Chocolate Orange Protein Pudding

Perfect for a make ahead breakfast, dessert or post workout treat.

3 Healthy Marinades

Want to jazz up chicken? These 3 delicious marinade ideas are simple to prepare and an easy way to pack in more flavour to your chicken.

Vegan Butternut Squash Lasagne Soup

Rich and creamy this soup is simple to make and crams in loads of veggies too.

Chocolate Oat Protein Balls

Super easy to make these are the perfect post workout treat.