Vegetables and Sides Archives

Oven Baked Coconut Dahl

Dairy Free,Gluten Free,One Pot,One Pot,Recipes,The Lean & Nourish Club Recipe,Vegan,Vegetables and Sides,Vegetarian,vegetarian main

A brilliant way to cook Dhal without having to stir the pan all the time.

Wilted Kale, Pear and Pumpkin Seed Salad

Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,Sugar Free,Vegan,Vegetables and Sides,Vegetarian

This is a fabulous kale salad. By massaging in the avocado and lemon juice the kale 'wilts' and softens.

Speedy Kimchi

Condiments,Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Special Diets,Vegan,Vegetables and Sides,Vegetarian

I love Kimchi and it is super easy to make your own. Kimchi is a delicious Korean dish consisting of fermented chili peppers and vegetables, usually based on cabbage. You can serve it as a side or use it as a healthy snack. It really does not require much effort to make your own. Try … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Crunchy Thai Red Cabbage Salad

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A delicious simple crunchy salad that is bursting with colour and nutrients.

Gluten Free Tenderstem Broccoli and Roasted Tomato Tart

Baked Goods,Dairy Free,Gluten Free,Main Course,Recipes,Special Diets,Sugar Free,Vegetables and Sides,Vegetarian,vegetarian main

A delicious dairy free, gluten free tart full of flavour with the addition of roasted garlic and tomatoes.

Roasted Harissa Broccoli & Chickpea Salad

Dairy Free,Gluten Free,Grain Free,One Pot,Recipes,Salads,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetables and Sides,Vegetarian

This is one of my favourite simple suppers, substantial enough on its own although you could serve this as a vegetable side if wished. It is also delicious cold so ideal for making a big batch and making use of leftovers the following day for lunch. Roasting broccoli really creates a wonderful sweeter and richer … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.

Sherry & Olive Oil Vinaigrette

Condiments,Dairy Free,Gluten Free,Grain Free,Raw,Recipes,Salads,The Lean & Nourish Club Recipe,Vegan,Vegetables and Sides,Vegetarian

This dressing is wonderful on bitter greens but I also like it drizzled over cooked vegetables and beans and lentil dishes.

Salted Vinegar and Onion Kale Chips

Baked Goods,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Sugar Free,Vegan,Vegetables and Sides,Vegetarian

Crunchy kale crisps make a tremendously healthy snack and make an ideal alternative to conventional processed snack foods and crisps.

Spicy Cauliflower Bites

Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,Vegan,Vegetables and Sides,Vegetarian

This recipe is so easy to make and a really healthy snack for children too.

roasted turmeric cauliflower and tahini dressing (1)

Roasted Cauliflower with Tahini Dressing

Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Salads,Vegan,Vegetables and Sides,Vegetarian

This is a perfect side dish or light lunch. Roasting cauliflower really enriches its flavour and sweetness particularly when tossed with spices.

Onion & Herb Chickpea Pancakes

Breakfast,Dairy Free,Gluten Free,Grain Free,Main Course,Recipes,Special Diets,Sugar Free,Vegan,Vegetables and Sides,Vegetarian

Gluten free savoury pancakes lightly spiced and flavoured with spring onion and herbs makes these a perfect filling breakfast or lunch.

Apple Sauerkraut

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An ideal introduction to making your own fermented foods.

Sweet Chilli Cucumber Salad

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This is a simple, delicious refreshing salad which is a perfect accompanient to Asian cooked meats and fish.

Detox Paleo Tabbouleh with Preserved Lemon

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A lovely light detox recipe. Using cauliflower instead of grains keeps this wonderfully light and refreshing and paleo friendly.

Warming Kitchari

Dairy Free,Gluten Free,Recipes,Sugar Free,Vegan,Vegetables and Sides,Vegetarian

Kitchari, is a useful cleansing meal, warming and comforting.

Vegan Waldorf Salad

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This is such a simple salad - rich and creamy and perfect for summer salad days.

Courgette & Carrot Spaghetti With Red Pepper & Tomato Sauce

Dairy Free,Gluten Free,Grain Free,Main Course,Paleo,Raw,Recipes,Special Diets,Sugar Free,Vegan,Vegetables and Sides,Vegetarian

This is a great recipe which can be adapted for other vegetables too.

Chipotle Avocado Lime Dip

Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Soups,Special Diets,Sugar Free,Vegan,Vegetables and Sides,Vegetarian

I love this mildly spiced dip. Ideal spread on crackers or paleo breads but equally delicious served with vegetable sticks or used to top meat or fish dishes.