
Lemon & Herb Chickpea and Quinoa Bowl
This is a delicious recipe from my latest book – The Personalised Nutrition Guide to Menopause. This dish is packed

This is a delicious recipe from my latest book – The Personalised Nutrition Guide to Menopause. This dish is packed

A delicious simple crunchy salad that is bursting with colour and nutrients. The peanut sauce can be prepared ahead if

A lightly spiced Kale salad studded with shredded red cabbage and grated carrot, topped with goji berries. Great as a

A brilliant way to cook Dhal without having to stir the pan all the time. You could bake some potatoes

This is a fabulous kale salad.  By massaging in the avocado and lemon juice the kale ‘wilts’ and softens. It

I love Kimchi and it is super easy to make your own. Kimchi is a delicious Korean dish consisting of

This is a perfect side dish or light lunch. Roasting cauliflower really enriches its flavour and sweetness particularly when tossed

A delicious dairy free, gluten free tart full of flavour with the addition of roasted garlic and tomatoes. Using coconut

This is such a simple salad – rich and creamy and perfect for summer salad days. I also find this is

This is one of my favourite simple suppers, substantial enough on its own although you could serve this as a

This dressing is wonderful on bitter greens but I also like it drizzled over cooked vegetables and beans and lentil

Crunchy kale crisps make a tremendously healthy snack and make an ideal alternative to conventional processed snack foods and crisps.