Flaked Trout with Rocket, Lychees with a Sweet Lime Dressing
This delicious salad recipe is taken from my book
Wilted Kale, Pear and Pumpkin Seed Salad
Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,Sugar Free,Vegan,Vegetables and Sides,Vegetarian
This is a fabulous kale salad. By massaging in the avocado and lemon juice the kale 'wilts' and softens.
Persimmon, Walnut and Pomegranate Salad
Nothing is more refreshing than a bowl of crisp lettuce leaves tossed with a punchy dressing.
Griddled Peach & Fennel Salad
Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Salads,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
The perfect Summer bowl of goodness.
Buckwheat Noodle Salad with Tamari Sesame Dressing
A delicious cold noodle salad with a tangy tamari - lime dressing.
Leftovers Nori Sushi Bowl
A great dish for using up leftovers in the fridge.You could use hot smoked salmon, smoked salmon instead of poached salmon. This dish is packed with healthy omega 3 and monounsaturated fats, vitamin E, minerals and plant antioxidants. For a vegan option replace the salmon for canned beans or toasted chickpeas . To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
Chaat Masala Lentils with Roasted Potatoes
Dairy Free,Gluten Free,Grain Free,Main Course,Recipes,Salads,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A fabulous vegan dish, lightly spiced and topped with a creamy tamarind dressing you can serve this hot or cold.
Crunchy Thai Red Cabbage Salad
Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,The Lean & Nourish Club Recipe,Vegan,Vegetables and Sides,Vegetarian
A delicious simple crunchy salad that is bursting with colour and nutrients.
Roasted Harissa Broccoli & Chickpea Salad
Dairy Free,Gluten Free,Grain Free,One Pot,Recipes,Salads,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetables and Sides,Vegetarian
This is one of my favourite simple suppers, substantial enough on its own although you could serve this as a vegetable side if wished. It is also delicious cold so ideal for making a big batch and making use of leftovers the following day for lunch. Roasting broccoli really creates a wonderful sweeter and richer … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
Pear & Fig Salad with Raspberry walnut vinaigrette
Gluten Free,Grain Free,Raw,Recipes,Salads,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A delicious fruity salad with a wonderful tangy sweet dressing.
Butternut Squash Salad with Sweet & Sour Dressing
Gluten Free,Grain Free,Paleo,Recipes,Salads,Special Diets,Sugar Free,Vegan,Vegetarian,vegetarian main
I love warm salads - healthy yet they feel substantial and filling.
Sweet potato, rocket and butterbean salad
I love warm salads – they are so comforting and feel more substantial as a meal. This dish can actually be served warm or cold and makes ideal leftover lunches if you want to cook in bulk. The pesto dressing is a simple cheats dressing using some prepared shop bought vegan pesto but it is … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
Sherry & Olive Oil Vinaigrette
Condiments,Dairy Free,Gluten Free,Grain Free,Raw,Recipes,Salads,The Lean & Nourish Club Recipe,Vegan,Vegetables and Sides,Vegetarian
This dressing is wonderful on bitter greens but I also like it drizzled over cooked vegetables and beans and lentil dishes.
Detox Salad with Supergreen Dressing
Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A light and nourishing salad - easy to throw together and delicious tossed with the creamy supergreen dressing.
Green Goddess Dressing
Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A bright zingy dressing perfect over salads and cooked new potatoes.
Antipasti Salad
FODMAP,Gluten Free,Grain Free,Raw,Recipes,Salads,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
This type of salad is basically a selection of prepared veggies toss in a delicious balsamic / red wine vinaigrette.
Roasted Vegetable Salad With Tofu & Chickpeas
A wonderful Summer Salad: Griddled vegetables tossed with a red wine & balsamic vinegar dressing for a light satisfying meal. The addition of tofu and chickpeas provides plenty of protein in this vegan salad. The recipe includes a dressing which will make more than you need for this salad but it will keep in the … Read more To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
Citrus, Prawn & Avocado Salad
Dairy Free,Fish and Seafood,Gluten Free,Grain Free,Paleo,Recipes,Salads,The Lean & Nourish Club Recipe
You can assemble this salad in about 15 minutes making it perfect for days when you don’t really feel like cooking. You can use ready cooked prawns or buy a bag of raw prawns and pan fry them with a little spice. To access this content, you must purchase 4 Week Menopause Program (and access to Lean & Nourish Club), Happy Guts 4 week Low FODMAP Programme (and access to Lean and Nourish Club), 4 Week Menopause Program (and access to Lean & Nourish Club) – Menopause, Lean & Nourish Membership & 21 day Kick Start Programme or Lean & Nourish Membership & 21 day Kick Start Programme – Member.
Fennel & Radish Salad with Tahini Lemon Dressing
A light Summery salad packed with fresh flavours. The peppery rocket leaves and radish are a perfect match with the creamy tahini dressing and the anise flavour of fennel.
Chicory, Fennel And Mixed Leaf Salad With Lemon Sesame Dressing
Bitter greens such as chicory are a great addition to any salad as they help stimulate digestive secretions.
Greek Chicken Salad with Roasted Olives
Bring the Summer back on your plate.
Mexican Taco Chicken Salad with Avocado Dressing
A crunchy chicken salad that's fresh, healthy and packed with colourful vegetables.
Mixed Mushroom Salad With a Soy And Ginger Dressing
Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Salads,Sugar Free,The Lean & Nourish Club Blogs,Vegan,Vegetarian
I think mushrooms are one of my favourite vegetables particularly exotic mushrooms like shittake.
Mixed Salad with Pineapple Dressing
The wonderful sweet and tangy flavours of the dressing is guaranteed to liven up any salad.
Pickled Red Onions
A super simple quick pickled recipe that makes a wonderful addition to meat and fish dishes or for topping over salads.
Brussels Sprouts Salad with Pomegranate & Walnuts
This is a fabulous festive recipe even if you're not a fan of Brussels Sprouts.
Roasted Cauliflower with Tahini Dressing
This is a perfect side dish or light lunch. Roasting cauliflower really enriches its flavour and sweetness particularly when tossed with spices.
Apple Sauerkraut
Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,Snack,Sugar Free,Vegan,Vegetables and Sides,Vegetarian
An ideal introduction to making your own fermented foods.
Avocado, Orange And Sea Vegetable Salad
Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,Special Diets,Sugar Free,Vegan,Vegetarian
I love using sea vegetables in dishes especially salads.
Strawberry Spinach Salad with Poppy Seed Dressing
A simple fruity salad with a delicious poppy seed dressing.
Mango Salad with Thai Dressing
This is an incredibly simple salad but is jazzed up with a delicious Thai style dressing.
Roasted Carrot, Lentil salad with Tahini Dressing
This is the perfect fuss free vegan salad. Delicious hot or cold you could also serve this as a side dish if wished.
Warm Lentil, Tomato and Red Onion Salad with Tahini Cream
A fabulous speedy protein salad which can be served warm or cold.
Sweet Chilli Cucumber Salad
Dairy Free,FODMAP,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,Vegan,Vegetables and Sides,Vegetarian
This is a simple, delicious refreshing salad which is a perfect accompanient to Asian cooked meats and fish.
Detox Paleo Tabbouleh with Preserved Lemon
Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,Special Diets,Sugar Free,Vegan,Vegetables and Sides,Vegetarian,vegetarian main
A lovely light detox recipe. Using cauliflower instead of grains keeps this wonderfully light and refreshing and paleo friendly.
Spicy Chickpea Sandwich Spread
A perfect vegan spread which makes a great alternative to hummus and other dips that are commonly available.
Vegan Waldorf Salad
Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Salads,Sugar Free,Vegan,Vegetables and Sides,Vegetarian
This is such a simple salad - rich and creamy and perfect for summer salad days.
Prawn & Crab Salad with Sea Vegetables and Saffron Aioli
I run a range of popular functional nutrition cookery courses and one of our recent courses focused on Adrenal & Thyroid Health.
Seared Lamb Salad with Beans & Garlic Mint Dressing
I love this recipe - it is taken from my new book
Vietnamese Chicken Salad With Chilli Lime Dressing
This recipe is from my book