Gluten free savoury pancakes lightly spiced and flavoured with spring onion and herbs makes these a perfect filling breakfast or lunch. Chickpea flour (also known as gram or besan flour) is rich in protein and fibre and packed with vitamins and minerals including folate B vitamins, magnesium, iron and zinc. The pancakes can be prepared in advance and reheated with the filling when needed.
Difficulty – Easy
Time – 15 minutes preparation, 10-15 minutes cooking
Serves – 2
Chickpea (gram flour) flour is rich in protein and fibre making it an ideal nutritious gluten free and vegan option
You could fill these pancakes with spicy beans or grated vegan cheese for a more substantial dish.
Serves 2
Olive oil for frying
45g chickpea flour
1/4 tsp garlic powder
1/4 tsp sea salt
Black pepper
1/2 tsp baking powder
1tbsp nutritional yeast flakes
125ml water
1 spring onion, finely sliced
1/4 chopped red pepper
Handful of chopped fresh herbs (e.g parsley, coriander etc)
To serve: additional spring onions, herbs, salsa etc
