My kids love gluten free muesli. Quick and simple to prepare I find soaking the grains overnight can create a wonderfully creamy, easy to digest option. We also often make up a paleo version of nuts, seeds and coconut flakes instead of the gluten free flakes. For a creamy option use coconut milk to soak and top with CO-YO coconut yogurt and berries
Overview
Difficulty – Information to follow soon.
Time – Information to follow soon.
Serves – 2
What’s good about it?
Information to follow soon.
INSTRUCTIONS
- Mix all ingredients together in a bowl.
- Pour over the warm or milk and leave to soak overnight in the fridge.
- Stir and add a little more water if needed to serve.
- Top with berries to serve.
Did you Know?
Information to follow soon.
INGREDIENTS
75g gluten-free rolled oats
25g quinoa flakes
1tsp baobab powder
1tsp lucuma powder
1tbsp shelled hemp seeds
1tbsp ground flaxseed
1/2 tsp ground cinnamon
30g desiccated coconut
2 tbsp sunflower seeds
1 tbsp pumpkin seeds
4tbsp dried berries or goji berries
400ml water or coconut milk
Berries to serve