My kids love gluten free muesli. Quick and simple to prepare I find soaking the grains overnight can create a wonderfully creamy, easy to digest option. We also often make up a paleo version of nuts, seeds and coconut flakes instead of the gluten free flakes. For a creamy option use coconut milk to soak and top with CO-YO coconut yogurt and berries
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Serves –Â 2
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75g gluten-free rolled oats
25g quinoa flakes
1tsp baobab powder
1tsp lucuma powder
1tbsp shelled hemp seeds
1tbsp ground flaxseed
1/2 tsp ground cinnamon
30g desiccated coconut
2 tbsp sunflower seeds
1 tbsp pumpkin seeds
4tbsp dried berries or goji berries
400ml water or coconut milk
Berries to serve
