I love making my own fermented foods. These really do form a key staple in my family’s diet. Packed with beneficial bacteria they are crucial for maintaining a healthy gut and immune system. This is a simple yet delicious nut based yogurt that is wonderful on its own or served with fruit and paleo granola. You can keep it plain if you wish and simply blend with water, coconut water or water kefir instead.
Difficulty -Easy
Time – 5 minutes plus overnight to ferment
Serves –Â 6
A fabulous vegan fermented food – easy to make and great for supporting a healthy gut flora
You can use a range of nuts to make yogurt – macadamia and almonds are also excellent
125g cashew nuts, soaked for 2 hours then drained
150ml freshly squeezed orange juice
1/2 tsp or 2 capsules of probiotic powder
