Rice paper rolls are a perfect allergy free finger food and ideal for children. You can vary the filling ingredients according to tastes. Make them vegan by replacing the prawns with smoked tofu.
Rice paper rolls are a perfect allergy free finger food and ideal for children. You can vary the filling ingredients according to tastes. Make them vegan by replacing the prawns with smoked tofu.
Serves 4
Preparation time: 15 minutes
A delicious low carb snack or light meal. Choose a selection of colourful vegetables with your choice of protein to make these balanced.
These rice paper rolls can be made ahead and stored in the fridge until needed. Cooked chicken, slices of smoked tofu would be great alternatives to the cooked prawns.
Serves 4
1 small carrot
1/2 cucumber
100g soft lettuce shredded
125g cooked prawns, roughly chopped
handful of mint leaves, chopped
8 rice paper sheets
Dipping Sauce
1 tbsp xylitol or maple syrup
2 tbsp lime juice
2tsp fish sauce
1tbsp tamari – gluten free soy sauce
1 garlic clove, crushed
pinch of chilli flakes, optional