If you’re bored of your usual dips and spreads then try this one. A fabulous vegan recipe and protein rich too thanks to the addition of chickpeas. I love roasting butternut squash – it makes it wonderfully sweet. You could use pumpkin instead if wished. This will keep in the fridge for 3-4 days – a great topping for paleo bread, oatcakes or use as a dip with vegetable sticks.
Overview
Difficulty -Easy
Time – 10 minutes
Serves – 4-6
What’s good about it?
Information to follow soon.
INSTRUCTIONS
- Preheat the oven to 180°C, gas mark 4
- Place the pumpkin and garlic in a shallow roasting tin. Toss with the honey and 1tbsp olive oil and season with black pepper and salt.
- Bake in the oven for 40 minutes or until tender. Allow to cool.
- Peel the garlic cloves and place with the pumpkin in a food processor.
- Add the remaining ingredients to the food processor and process until smooth.
- Serve topped on bread or oat cakes
Did you Know?
Information to follow soon.
INGREDIENTS
200g / 7oz butternut squash, peeled, deseeded and cut into large wedges
3 garlic cloves, unpeeled, left whole
1tbsp honey, optional
2tbsp olive oil
Freshly ground black pepper and sea salt
1 x 400g / 14oz can chickpeas, rinsed and drained
1tbsp tahini
Juice of ½ lemon
½ tsp smoked paprika
Pinch of ground nutmeg or cinnamon