A wonderful indulgent tasting chocolate pudding which is perfect after a workout but also ideal if you want an energising breakfast or healthy snack. You can keep this vegan by simply using a chocolate vegan protein powder. I use coconut yogurt but you could swap this for thick Greek yogurt if tolerated. A perfect treat for children too. This takes just minutes to beat together making it the perfect chocolate dish when you’re craving something sweet.
Difficulty –Â Easy
Time –Â 5 minutes preparation
Makes 4
Powdered Peanut butter or peanut butter flour is a fabulous protein rich addition to smoothies, cakes, bars and puddings. Lower in calories that using peanut butter and incredibly versatile – it’s a wonderful way to add flavour and nutrients to recipes.
Using yogurt as the base of this pudding is an easy way to nourish your gut with beneficial bacteria. Use a thick yogurt to keep this dish creamy and mousse like. You can strain yogurt overnight to thicken before using if wish. You could replace half the yogurt with cream cheese or cottage cheese if preferred.
400g Coconut Yogurt or Greek Yogurt
30g chocolate protein powder
2tbsp peanut butter powder
1tbsp nut butter
1tbsp xylitol or erythritol
1tbsp cocoa powder
Place all the ingredients in a glass bowl and beat until smooth. Spoon the mixture into glasses and decorate with chopped nuts and chocolate
