Restorative Chicken Soup

A wonderfully nourishing soup from my Gut Health Diet Book. Chicken soup is the go to dish for when you feel run down. Stock or broth made by boiling chicken bones contains gelatine, chondroitin, and other nutrients helpful for gut health and immunity. This recipe uses courgette noodles for a lower carb option. A fabulous … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.

Chocolate Cinnamon Elixir

Supercharge your immune system with this delicious hot chocolate shake.

Steamed Elderflower & Lemon Puddings

Delicious individual mug steamed puddings with a wonderful light and zesty flavour.

One Pot Chicken with Salsa Verde

I love one pot meals - super easy to throw together and you can use up whatever leftover vegetables you have in the fridge.

Vegan Roasted Feta with Rice

A simple one pan dish that is wonderfully creamy and super easy to throw together.

Celeriac & Apple Soup

Celeriac is a great winter vegetable for soups and combines beautifully with apples and onions in this recipe.

Chocolate Vegan Pancakes

A fabulously easy recipe for a breakfast treat. These protein blinis make a fabulous post workout snack but are also ideal for a pick me up during the afternoon.