Paleo pastry is properly one of the most frequently requested recipes from clients. This is a simple, speedy recipe that never fails. I often make a big batch for paleo quiche or little tarts for the boys – ideal for packed lunches or days out. The great thing about this recipe is that it rolls out easily without breaking. Do roll it between sheets of cling film or greaseproof paper without any flour to stop it drying out. Check out our video showing you how to make your own pastry.
Difficulty –Â Easy
Time –Â 10 minutes plus 30 mins of chilling time
Makes one 20cm tart / 12 mini tarts
Using almond flour to make this pastry provides protein, slow releasing carbohydrates and healthy fats to make a satisfying, healthy pastry.
Whole eggs are one of the most economical nutritious foods to eat containing plenty of vitamins, minerals including vitamin A, B vitamins, selenium, zinc, vitamin D and E. Try and select true organic / grass fed chickens for more omega 3 fats.
Makes enough pastry for 12 little tarts or one 20cm quiche / tart.
125g / 1¼ cups almond flour
35g Tablespoons tapioca flour / starch
Pinch of sea salt
¼ cup / 40g butter, ghee, coconut oil, olive oil spread
1 large egg
