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Supergeen Vegan & Gluten Free Pancakes

Brighten up your pancakes with these supergreen crepes!! I like to add chlorella or spirulina to these but if you want an energy kick you could try a little matcha green tea powder instead.

Supergreens Gluten Free Pancakes

Overview

Difficulty – Easy

Time – 5 minutes preparation, 12 minutes cooking

Serves 4

What’s good about it?

The addition of flaxseed helps bind the mixture and also adds plenty of soluble fibre.

 

Did You Know?

Supergreens like spirulina and chlorella are packed with nutrients particularly protein. Spirulina for example contains a wealth of essential amino acids, iron, protein, B vitamins, and vitamins C, D and E.

Ingredients

170g gluten free flour

1tbsp tapioca flour

1tbsp ground flaxseed

250-300ml almond milk or soy milk

1 small banana or about 100g applesauce

1tsp baking powder

1tbsp lemon juice

1tbsp olive oil

1tbsp xylitol or maple syrup

2tsp supergreens powder

 

Instructions

 

  1. Simply place all the ingredients in a blender and process until smooth. Let the batter rest for 5 minutes. If it is too thick add a little more dairy free milk.
  2. Heat a little coconut oil or olive oil in a frying pan. Once hot ladle some of the batter in the pan. Swirl the batter around and cook for 1-2 minutes until the edges turn slightly golden. Flip over and cook for a further minute.
  3. Remove from the pan and repeat with the remaining batter.
  4. Serve with lemon and xylitol if wished

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