This is such an easy recipe and so delicious. With just a handful of ingredients it takes no time to create. To keep it FODMAP friendly use maple syrup rather than honey. I also often add a little maca and cinnamon powder to the recipe.  Chopped nuts stirred in during the freezing would also be a great addition.

Sweet Potato Chocolate Ice Cream

Overview

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Time – Information to follow soon.

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What’s good about it?

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INSTRUCTIONS

  1. Place all the ingredients in a blender and process until smooth.
  2. Pour the mixture into an ice cream maker and churn according to the manufacturers instructions.
  3. Serve immediately or freeze until required.

Did you Know?

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INGREDIENTS

Serves 4-6

  • 1 small / 150g sweet potato cooked and cooled
  • 400ml can coconut milk
  • 1-2tbsp raw cacao powder
  • 2tbsp maple syrup, honey or coconut syrup
  • 2tbsp almond butter
  • 1/2 tsp ground cinnamon
  • 1/2 tsp maca powder
  • Pinch of sea salt