Baked Mackerel with Tangy Vegetables
Jazz up mackerel with this delicious, easy dish.
Blackberry Swirl Cheesecake Bars
These delicious dairy free cheesecake bars are the perfect healthy dessert.
Pear & Fig Salad with Raspberry walnut vinaigrette
A delicious fruity salad with a wonderful tangy sweet dressing.
Creamy Sweet Potato Curry
Creamy and quick to throw together this is a great family recipe.
Anti-inflammatory Turmeric Shake
Creamy and fruity this is a delicious anti-inflammatory shake.
Gambian Style Peanut Stew
A delicious rich and creamy peanut stew is lightly spiced and packed with fibre and protein to keep you energised. Serve this with a side salad or additional steamed greens for an easy one pot dish. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.