Menopause Brain Fog: Causes and Strategies for Mental Clarity
Brain fog is a common symptom experienced during perimenopause and menopause, and can be quite alarming. You may suddenly forget the names of colleagues, lose track of what you were planning to do, or struggle to focus on tasks. There are many contributing factors to brain fog, but central to this is the decline in … Read more To read this blog please sign up for our Nourish Membership
