Berry Kefir Smoothie

Smoothies are a great way to sneak in extra vegetables and fruit in the diet.

Superfood Chocolate Truffles

This recipe is a variation from the recipe in my

Gluten Free Strawberry Oat Slices

These fabulous gluten free oat bars are without any added sugars or syrups.

Matcha Vegan & Gluten Free Waffles

These vivid green waffles are wonderfully light and crispy.

Cinnamon Vegan Muffins

A delicious warming muffin - perfect for the festive season.

Chocolate Maca Protein Fudge

This is always a big hit with the boys. A lovely creamy tasting fudge with additional protein powder and maca to support adrenal health.

Mocha Protein Chia Pudding

This is such a simple option for a breakfast or pre /post workout snack.