Brain Fog: Tackling the Inflamed Brain

Brain fog…we’ve all experienced it from time to time…. difficulty focusing, foggy head, brain fatigue… There can be many factors involved in brain fog – if it is ongoing you need to address potential underlying imbalances. Often getting a full functional blood test can help identify any underlying body system issues. Some of the common […]
Eat For a Better Brain: Top Foods To Enhance Performance

Whatever your age, we all need to keep our brain in peak working condition. One of the key influencers on how we think and feel are the foods we pile on your plates. With a weight of 1.3kg/3lb our brains are one of our heaviest organs, demanding the most oxygen and glucose. Our brain uses about […]