Wilted Kale, Pear and Pumpkin Seed Salad
This is a fabulous kale salad. By massaging in the avocado and lemon juice the kale 'wilts' and softens.
Gluten Free Pitta Bread
Making your own yeasted pitta bread is easier than you think.
Paleo Courgette & Chocolate Chip Bread
This is a delicious low carb bread / cake. Super easy to make as you throw everything together in a food processor then bake in a loaf tin. I use either xylitol or erythritol to keep the sugar content down. The combination of almond flour and coconut flour keeps the cake wonderfully moist. Serve as … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Protein Flapjack
A no bake protein flapjack recipe that is super easy to make and topped with a delicious chocolate coating.
Cinnamon Coconut Ice Cream
With just a handful of ingredients you can make this delicious creamy ice cream and you don't have to use an ice cream maker either! A quick blend of the ingredient then pour in a freezer proof container or if you have an ice cream maker just churn it until ready.
Gluten Free Courgette & Lime Cake
A simple light zesty cake that is perfect as a tea time treat or served with yogurt as a dessert.
Gluten Free Vegan Carrot Cake
A fabulous traybake - gluten free and vegan and deliciously moist.