probiotics Archives – Christine Bailey

Supporting a Robust Immune Response

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Want to keep healthy this winter? Then you need a robust and balanced immune response.

Back to School Nutrition

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Start the new school term with healthy, happy kids.

A Diet For Depression

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Depression affects around 1 in 10 adults with estimates that up to 50% of the population will experience at least one episode of depression during their lives.

Feeding Our Gut Microbiome: The Best Prebiotics to Eat

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Our gut is home to trillions of microbes – altogether, they can weigh up to 2 kilograms.

Tackling Inflammation Naturally

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If you’re concerned about how well you are ageing the chances are you’ve heard about the importance of tackling chronic inflammation.