Avocado Lime Cheesecake
The combination of sharp lime and rich creamy avocado makes an incredible creamy dessert.
The combination of sharp lime and rich creamy avocado makes an incredible creamy dessert.
If you're looking for a healthy protein snack these are perfect little bites.
I love Kimchi and it is super easy to make your own. Kimchi is a delicious Korean dish consisting of fermented chili peppers and vegetables, usually based on cabbage. You can serve it as a side or use it as a healthy snack. It really does not require much effort to make your own. Try … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Looking forward to Easter? Hot Cross Buns are a family favourite and there is no reason to miss out when gluten free. These hot cross buns are packed with flavour and wonderfully soft thanks to the addition of pysllium husks. I use a powdered form but if you haven’t got pysllium then use xanthum gum … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
This is such an easy, healthy recipe and a great hit with the children. Turkey thigh meat is really flavoursome and with a little spring onion you can create delicious lean burgers. Serve these plain or topped with the avocado lime dip for a dose of healthy fats. Omit the burger bun for a paleo … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Making your own granola is really simple and will keep in an airtight container for many weeks. I use a combination of fresh and dried fruit to naturally sweeten the mixture. Perfect as a nourishing breakfast or healthy snack. Top with coconut yogurt and fruit or serve with almond milk. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
This is an easy recipe to make your own coconut yogurt. I thicken mine with a little agar agar flakes which makes it set when you chill it in the fridge.
This traditional Yorkshire recipe is delicious served during the winter months and was typically a treat for Bonfire night.
A delicious dairy free, gluten free tart full of flavour with the addition of roasted garlic and tomatoes.
This is a lovely vegan comfort dish. Using butternut squash and nutritional yeast flakes creates a delicious rich vegan version of a cheese sauce, which is tossed in gluten free pasta to make a vegan version of mac and cheese.
Get beautiful glowing skin with this fabulous cleansing and wrinkle busting juice.
Supercharge your immune system with this delicious hot chocolate shake.
Celeriac is a great winter vegetable for soups and combines beautifully with apples and onions in this recipe.
Looking for a flourless brownie recipe that's also packed with protein? This is a delicious recipe designed to help boost energy and heal the gut.
Creamy and fruity this is a delicious anti-inflammatory shake.
A wonderful warming soup for the cooler months. The addition of garlic and chilli helps support circulation and immune health so this is a great dish to ward off colds and flu.
I love warm salads - healthy yet they feel substantial and filling.
This is a great gluten free crumble recipe which is simple to prepare and a perfect way to use up seasonal fruit in the garden.
Bring the Summer back on your plate.
A crunchy chicken salad that's fresh, healthy and packed with colourful vegetables.
This is such an easy paleo fish recipe. Delicious with white fish like firm cod but equally good with salmon fillets.
This is one of my favourite gluten free breads and it is really simple to make.
This is beautiful, light yet creamy tasting soup. Perfect for detox days.
This is a delicious vegan korma using pan fried tofu and a colourful selection of vegetables which are simmered gently in a creamy curry coconut sauce.
Making your own chocolates is surprisingly simple - this is a delicious recipe flavoured with ginger.
If you're looking for an alternative to mince pies then try these cake bars.
Gluten free savoury pancakes lightly spiced and flavoured with spring onion and herbs makes these a perfect filling breakfast or lunch.
A delicious creamy, dairy free soup soothing and warming with a little spicy kick from the addition of garlic and chilli.
A moist dessert cake delicious served with yogurt. Using xylitol helps keep the sugar content low and the addition of ground almonds boosts the protein content to help stabilise blood sugar levels.
A wonderful breakfast or brunch dish but also delicious as a dessert.
This creamy vegan white sauce is made using a can of cannelini beans flavoured with nutritional yeast flakes to give it a light cheesy flavour.
These golden tortillas only require a handful of ingredients and make a change from breads.
I love this recipe - super easy to make and a great alternative to hummus.
These are fabulous protein packed little bites. Ideal as a healthy snack and a great post workout recovery fuel.
Slow cooked, melt in the mouth lamb with a delicious Moroccan glaze makes a wonderful easy Sunday lunch dish.
I love using sea vegetables in dishes especially salads.
Brighten up your pancakes with these supergreen crepes!! I like to add chlorella or spirulina to these but if you want an energy kick you could try a little matcha green tea powder instead.
Fermented foods are one of the best groups of foods for overall health.
This is a delicious gluten free citrus cake perfect warm or cold with a spoonful of yogurt.
These delicious little nuggets are packed with ginger flavour with the addition of both ground ginger and fresh grated root ginger The addition of molasses gives these cookies a wonderful richness similar to gingerbread.
This is a delicious moist gluten free vegan cake. To keep the sugar content down I have used apple puree with a little xylitol.
This recipe is a variation from the recipe in my
These vivid green waffles are wonderfully light and crispy.
This is a delicious creamy vegan pancake recipe that is so easy to make and tastes amazing.
One of the most popular recipes requested during my time working on the BBC One Programme:
I am a big fan of Lion's Mane Mushroom Powder. The studies on this medicinal mushroom are quite remarkable particularly for brain health and nervous system support.
Making your own vegan cheese is surprisingly easy and takes little time.
A fabulous vegan and gluten free chocolate cake. Wonderfully moist with the addition of courgette - it is the perfect healthy treat for the family.
A rich sweet bread perfect as a brunch or breakfast treat.
Summer is here so I am creating these delicious gluten free and dairy free ice cream cones for my boys.
I absolutely love the dark rich flavour of spirulina – it's one of my favourite super green powders.
A grain free, protein packed speedy bread. Sweet and creamy this is delicious served warm from the oven.
A lovely light detox recipe. Using cauliflower instead of grains keeps this wonderfully light and refreshing and paleo friendly.
This is an easy traybake recipe - paleo, gluten free and low in sugar.
This is a super easy recipe to make and tastes amazing! I have been working on a new allergy free book and have been experimenting more with making gluten free, dairy free and egg free cakes.
A wonderful breakfast muffin packed with passion fruit and coconut to create a delicious tropical treat.
This is a delicious gluten free and paleo friendly cookie.
Coconut flour pancakes are a wonderful paleo breakfast or snack option.
This thick and creamy soup makes an ideal satisfying lunch.
This is a super easy pan cooked pizza with minimal ingredients.
This vibrant, zingy juice is packed with antioxidants and anti-inflammatory nutrients making it ideal for supporting your immune health, lowering inflammation in the body and boosting recovery after exercise.
A simple gluten free pastry recipe. I have various versions for gluten free pastry but this is an easy version which makes use of ready prepared gluten free flour mix.
These hard Italian biscuits were traditionally made with hazelnut and aniseed but are now flavoured with a wide variety of nuts and lemon or orange rind.
This is a light vegan chocolate cake perfect served with coconut yogurt and berries.
Smoothie bowls are rich and creamy and take minutes to prepare.
Rich coconut milk and matcha powder create a delicious dairy-free matcha tea latte.
Eccles Cakes are very much a family favourite. Being from a Lancashire background my Mother and Grandmother would regularly make these little treats.
These make a wonderful vegan treat particularly delicious around Christmas.
A delicious warming, lightly spiced tea bread. Perfect for a breakfast treat or snack.
A perfect vegan spread which makes a great alternative to hummus and other dips that are commonly available.
This is a great budget recipe making use of sausage meat and homemade
Got a few ripe bananas to use up? Try this simple - 5 ingredient protein packed gluten free slice.
A delicious Paleo, Gluten free bread packed with antioxidants thanks to the addition of
I love this recipe. One of my boys reacts to eggs and as we are gluten free I needed to come up with options everyone could enjoy.
This is a fabulous Italian style gluten free bread and so easy to make.
My children absolutely love pancake day. Mixing, flipping, spreading or drizzling with a little healthy sauce is their idea of heaven.
Craving Chocolate? Why not make up a batch of these delicious homemade protein chocolates.
This is a great recipe which can be adapted for other vegetables too.
I love nut drinks and this version is ideal as a festive alternative to Eggnog.
I love these crackers - protein packed and a great source of healthy fats.
This is a delicious paleo recipe using coconut flour.
Fermented applesauce may seem a little strange but it is so simple to make and tastes amazing.
I love this mildly spiced dip. Ideal spread on crackers or paleo breads but equally delicious served with vegetable sticks or used to top meat or fish dishes.
If you're like me and have loads of home grown fruit then why not try this delicious paleo fruit crumble.
I love this creamy smoothie. Sharp and tangy yet the addition of avocado gives it a wonderful luxury feel and smooth texture.
We all know the importance of leafy greens and vegetables in our diet but for most of us it can be difficult to cram enough into our diets on a daily basis.
Creamy green and naturally sweet thanks to the addition of pineapple this is a fabulous way of turning a green smoothie into a child friendly treat.
This is such an easy, scrummy dessert. Cashew nuts provide the base to the ice cream making it dairy free very wonderfully creamy.
Rich and creamy and dairy free! The combination of summer berries and cashew nuts makes this a light and refreshing vegan summer treat.
If you're bored of your usual dips and spreads then try this one.
This is a wonderful healthy spread - ideally for topping onto oat cakes, gluten free or paleo breads.
A wonderful healthy burger – this vegetarian option is rich in protein and the addition of quinoa and feta provides plenty of calcium too.
A healthy vegan Cheesecake? Absolutely!! This is an amazing vegan dessert and a family favourite.
I love this cake - so simple to throw together and perfect for the summer.
I love this protein bar. I have experimented with a range of great protein powders to change the flavours slightly.
These delicious sweet mango lollies are simple to make and such an easy way to boost your intake of healthy bacteria.
Light chicken patties spiked with ginger and garlic and accompanied by a sweet, tangy salsa.
This is such an easy recipe. Everything is simply placed in a roasting dish and slow cooked in the oven creating an amazing spicy lemony flavour.
An easy prepare ahead slow cook dish. Lamb shanks are cooked in a delicious red wine and cherry sauce until wonderfully tender.
Recently I have been creating a range of amazing recipes for
I love creating new recipes especially baked treats. My children love these muffins and they are perfect as a healthy breakfast or snack.
A Japanese-inspired dish.
I love chia. Packed with omega fats, protein and soluble fibre it's the perfect fuel to optimise your body.
I love this bread. It's ideal as a sandwich loaf and is wonderfully light and easy to slice.
If you love bounty bars and all things coconut then you'll love these delicious bites.
I love making my own fermented foods. These really do form a key staple in my family's diet.
I love this no bake recipe. So simple to make and protein rich thanks to the addition of cashew nuts and cashew nut butter.
A delicious comforting dish. Red rice has a wonderful nutty flavour and makes a healthier option to white refined risotto rice.
My children love hot cross buns so every year we always make up a big batch.
If you exercise hard then you need to refuel properly to get the most out of your workout.
My children love pesto but conventional pesto contains dairy which they can't eat.
Looking for a healthy vegetarian dish? Try these delicious burgers.
We're loving this new superfood blend from
Forget shop bought sugary options - this is a fabulous and easy tomato ketchup recipe.
I absolutely love pesto but don't tolerate dairy so here's a fabulous nutrient rich recipe that tastes amazing.
If you have lots of raspberries you need to use up try this fabulous, healthy jam recipe.
Looking for an easy cleansing green juice? Try this one.
My children love pancakes but if you're looking for a healthier option try these.
Today I have been back in the kitchen cooking with my children.
This is Nathan's favourite chocolate cake recipe. Rich and dark this is very indulgent but ideal for birthdays.
Roasting the vegetables adds a wonderful sweet caramelised flavour to this soup and makes it incredibly simple.
These are tasty little breads are great for children and make a wonderful dairy free snack or party food.
A delicious gluten and dairy free waffle perfect as a breakfast treat or dessert.
Crunchy tangy fritters accompanied with a wonderful sweet dipping sauce makes this a quick and easy lunch or dinner dish.
A comforting, warming winter vegetable casserole combining root vegetables, mushrooms and chestnuts to create a rich, creamy dish.
A creamy protein packed spread delicious spread on our seeded crackers or used as a dip with vegetable sticks.
I love baking with my children. But rather than sugar laden biscuits we will make a batch of paleo cookies.
I love Christmas. I particular I love spending time with my boys making homemade sweets and chocolates.