Gluten Free & Dairy Free Fruit Scones
Who doesn't love a scone? These are super easy to make and the variations are endless.
Gluten Free, Dairy Free Simnel Cake
I love Easter. A great time for the family to come together.
Gluten Free Flatbreads
A simple yeast free recipe thats quick and easy to make and cook.
Vegetarian Lentil Lasagne
A great budget friendly meal. Using canned lentils and cooked mushrooms is a great way to provide protein and texture to this dish.
Vegan Beetroot Burgers
Baked Goods,Dairy Free,Gluten Free,Recipes,The Lean & Nourish Club Recipe,Vegan,Vegetarian,vegetarian main
Lightly spiced with harissa paste these vegan burgers are simple to make and wonderfully moist thanks to the addition of pysllium powder.
Gooey Lemon Pudding
A delicious self saucing lemon pudding that is simple to prepare and much healthier than traditional recipes with the additional of xylitol to provide sweetness.
Paleo Chocolate Coffee Cake
Baked Goods,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
This is a fabulous celebration style cake. Wonderfully moist and packed with flavour. You can easily make this vegan too using flaxseed to replace the eggs. The cake is completely sugar free as I have used ground up xylitol in the icing. You can freeze this cake for up to 3 months if wished. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Gluten Free Pea & Lemon Cake
It may sound like an odd combination but this vibrant cake is wonderfully moist and packed with flavour.
Gooey Chocolate Raspberry Pudding
Baked Goods,Dairy Free,Desserts,Gluten Free,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A fabulous comfort dish without the guilt. This is a rich chocolate pudding with a lovely thick sauce at the bottom combined with fresh berries.
Flourless Vegan Mug Cake
Baked Goods,Breakfast,Dairy Free,Desserts,FODMAP,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
This is an amazing mug cake recipe with just a handful of ingredients. Simply blend everything together to form a thick batter then microwave for 1-2 minutes. Delicious served with coconut yogurt. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Vegan Gluten Free Tiramisu Pots
A fabulous make ahead dessert - rich and creamy with minimum effort.
Snowman Cookies
Looking for a festive treat that would be perfect to gift? These wonderful gluten free cookies are easy to make and ideal for children to help decorate.
Breakfast Lemony Blueberry Muffins
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegetarian
A delicious reduced sugar muffin full of slow releasing carbohydrates, and seeds.
Paleo Pecan Pumpkin Tart
I love cooking with seasonal produce. Pumpkins of course come into their own around Halloween and the Autumn is a great time to make use of their sweet buttery flavour.
Gluten Free Chocolate Chip Pumpkin Bread
Lightly spiced and wonderfully moist this gluten free bread is perfect as a tea time treat spread with butter or nut butter.
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Gluten Free Sun Dried Tomato Bread
This artisan style bread is soft and moist and the perfect accompaniment to stews and soups.
Gluten Free Pitta Bread
Baked Goods,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Making your own yeasted pitta bread is easier than you think.
Paleo Courgette & Chocolate Chip Bread
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
This is a delicious low carb bread / cake. Super easy to make as you throw everything together in a food processor then bake in a loaf tin. I use either xylitol or erythritol to keep the sugar content down. The combination of almond flour and coconut flour keeps the cake wonderfully moist. Serve as … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Gluten Free Courgette & Lime Cake
A simple light zesty cake that is perfect as a tea time treat or served with yogurt as a dessert.
Gluten Free Vegan Carrot Cake
Baked Goods,Dairy Free,Desserts,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A fabulous traybake - gluten free and vegan and deliciously moist.
Gluten Free Apricot Oatcakes
Baked Goods,Dairy Free,Foods,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Looking for a healthy snack option? These delicious apricot oatcakes are packed with fibre to support digestive health and balanced blood sugar levels.
Gluten Free Hot Cross Buns
Looking forward to Easter? Hot Cross Buns are a family favourite and there is no reason to miss out when gluten free. These hot cross buns are packed with flavour and wonderfully soft thanks to the addition of pysllium husks. I use a powdered form but if you haven’t got pysllium then use xanthum gum … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Rich Gluten Free 'Custard' Bread
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegetarian
This rich artisan style bread is wonderfully soft and golden thanks to the addition of custard powder. I will often make the dough the day before and chill in the bread which makes it easier to shape. I place the dough in a Banneton proving bowl to shape before baking in the oven but you … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Tropical Granola
Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian
Making your own granola is really simple and will keep in an airtight container for many weeks. I use a combination of fresh and dried fruit to naturally sweeten the mixture. Perfect as a nourishing breakfast or healthy snack. Top with coconut yogurt and fruit or serve with almond milk. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Gluten Free Puff Pastry
Don't be afraid to make your own gluten free pastry - it is surprisingly easy to make and with my recipes you will get a great result each time.
Protein Coffee Baked Oatmeal
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegetarian
What a fabulous make ahead breakfast treat.
Gluten Free Gingerbread Cookies
A simple gluten free cookie recipe full of winter spices.
Vegan, Gluten Free Linzer Cookies
Baked Goods,Dairy Free,FODMAP,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Have some fun in the kitchen with my delicious vegan linzer cookies.
Healthier Gluten Free Sticky Toffee Pudding
Ok so sticky toffee pudding is not the lowest of sugar desserts to make.
Creamy Protein Pumpkin Bars
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegetarian
A delicious Autumn inspired protein bar.
Paleo Spiced Pumpkin Bread
With the cooler weather upon us this is the perfect time to make more of the squash family - butternut squash, acorn squash, spaghetti squash and pumpkins are all now readily available in the supermarkets and farm shops.
Vegan & Gluten Free Pineapple Upside Down Cake
Baked Goods,Dairy Free,Desserts,Gluten Free,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Back to the family classics - this vegan and gluten free version of pineapple upside down cake is also much lower in sugar than traditional versions.
Gluten Free, Vegan Pumpkin Bundt Cake
Baked Goods,Dairy Free,Gluten Free,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A delicious healthy Autumn treat.
Gluten Free Courgette & Chocolate Chip Muffins
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
Apple and courgette are a great combination and perfect in cakes and muffins.
Gluten Free & Dairy Free Parkin
This traditional Yorkshire recipe is delicious served during the winter months and was typically a treat for Bonfire night.
Vegan & Gluten Free Banana Chocolate Chip Bread
Naturally sweet this is a delicious banana and chocolate chip bread. I like to add peanut butter to create a rich creamy texture but for a nut free option simply use dairy free yogurt. You could also add a little chocolate protein powder for an additional boost. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Vegan Raspberry Chocolate Cake
Baked Goods,Dairy Free,Desserts,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
The perfect Summer celebration cake! Super easy to make and wonderfully moist thanks to the addition of olive oil and vanilla soy milk. Use fresh rather than frozen berries which can be a little too wet. Delicious served with coconut yogurt. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Healthier Flapjacks
Baked Goods,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Yes it is possible cut the sugar in traditional flapjacks.
Gluten Free, Vegan Lemon Drizzle Cake
Baked Goods,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A super easy recipe which is so much lower in sugar than traditional lemon cakes and it is both gluten free and vegan! Delicious served on its own or with a spoonful of coconut yogurt To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Vegan Apple Blondie Bread
This is a delicious moist gluten free apple bread with vegan white chocolate chips for an indulgent taste.
Vegan Cookie Dough Cake
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A wonderful gooey chocolate chip cake that is a cross between a cookie and a cake.
Gluten Free, Vegan Blueberry Muffins
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Light and packed with flavour these healthy muffins are super simple to make and ideal for a healthy sweet treat.
Gluten Free Blackberry Cake
A wonderful moist dessert cake - gluten free and dairy free.
Paleo Carrot Loaf Cake
Baked Goods,Dairy Free,Desserts,Gluten Free,Paleo,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
A super easy loaf cake that is paleo friendly and low in sugar. The dairy free cream cheese frosting is low in sugar and is a delicious options for a range of cakes and bars. You can keep this cake in the fridge for 3-5 days although it is unlikely to last that long! To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Vegan & Gluten Free Raspberry Bakewell
A delicious vegan dessert perfect for the Summer. I like to include fresh raspberries in this tart in addition to raspberry jam for a lovely fruity taste.
Orange, Olive Oil & Yogurt Cake
This is a beautiful light, moist loaf cake. The combination of oil and yogurt avoids the need for eggs making this a perfect vegan option. For a more intense orange flavour use a few drops of orange oil in the mixture too. Wrap and store in the fridge. This will also freeze well. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Gluten Free Tenderstem Broccoli and Roasted Tomato Tart
Baked Goods,Dairy Free,Gluten Free,Main Course,Recipes,Special Diets,Sugar Free,Vegetables and Sides,Vegetarian,vegetarian main
A delicious dairy free, gluten free tart full of flavour with the addition of roasted garlic and tomatoes.
Protein Oat Waffles
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
These are packed with protein and so simple to make with only a handful of ingredients.
Chocolate Protein Mug Cake
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
These make a delicious breakfast or snack option - being high in protein and fibre yet low in sugar they are ideal to kick start your day or as a post workout treat.
Low Sugar Paleo Carrot Cake
Baked Goods,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
This is a delicious guilt free treat – a paleo carrot cake low in sugar and yet packed with flavour. Using almond flour is a great way to keep the cake gluten free and paleo friendly while also keeping the cake wonderfully moist. I have not added raisins to this cake as I wanted to … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Gluten Free Vegan Orange Cake
Baked Goods,Dairy Free,Gluten Free,Recipes,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A delicious simple loaf cake drizzled with a little orange syrup to create a wonderful moist cake.
Cauliflower Chocolate Cake
Baked Goods,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
A delicious gluten free chocolate cake with a hidden ingredient - cauliflower! The addition keeps the cake wonderfully moist while the use of yogurt and olive oil gives a creamy, rich taste.
Chocolate Expresso Cake
Baked Goods,Dairy Free,Desserts,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
This delicious moist vegan cake is rich and indulgent tasting but with the addition of xylitol keeps the sugar content down.
Steamed Elderflower & Lemon Puddings
Delicious individual mug steamed puddings with a wonderful light and zesty flavour.
Chocolate Vegan Pancakes
A fabulously easy recipe for a breakfast treat. These protein blinis make a fabulous post workout snack but are also ideal for a pick me up during the afternoon.
Paleo Protein Pancakes
Looking for a healthy protein pancake? These paleo style pancakes are thick and fluffy and perfect for a breakfast treat or healthy post workout snack.
Protein Chocolate Brownies
Looking for a flourless brownie recipe that's also packed with protein? This is a delicious recipe designed to help boost energy and heal the gut.
Blueberry Marmalade Oat Bars
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,The Lean & Nourish Club Recipe,Vegan,Vegetarian
A delicious healthy treat and ideal as a breakfast option too.
Flourless Orange Brownies
Baked Goods,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
Light and moist these are the perfect healthy treat. By whisking the egg whites separately you create a much lighter texture. The addition of protein powder is a great way to increase protein without creating a heavy brownie. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Vegan Mincemeat Blondies
A delicious protein packed vegan treat.
Vegan Meringues
These pretty little meringues are light and crisp just like regular meringues but of course without the egg white! They are so easy to make with just a handful of ingredients and you can store them in an airtight container ready to use in desserts or sweet treats.
Baked Gingerbread Oatmeal
Baked Goods,Breakfast,Dairy Free,FODMAP,Gluten Free,One Pot,Recipes,The Lean & Nourish Club Recipe,Vegetarian
A wonderful warming breakfast option and one that you can prepare ahead of time too.
Almond Gingerbread Cookies
Make up a batch of these delicious gingerbread cookies and get the children involved decorating.
Christine's Gluten Free Tropical Christmas Pudding
My favourite Christmas pudding recipe and the one I make every year for my family.
Vegan Chocolate Sandwich Cookies
Who doesn't love a cookie? These sandwich cookies are filled with a delicious peanut butter cream which is so simple to make.
Blackberry Swirl Cheesecake Bars
These delicious dairy free cheesecake bars are the perfect healthy dessert.
Gluten Free Pumpkin Chocolate bread
Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Recipes,The Lean & Nourish Club Recipe,Vegetarian
Perfect for Autumn this moist sweet bread is lightly spiced and contains a swirl of chocolate through the bread. Delicious warm from the oven, toasted or simply plain as an afternoon snack. Adding a scoop of protein powder is a great way to boost the overall protein content. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Banana Chocolate Chip Protein Waffles
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
A perfect breakfast option and so quick and easy to make.
Paleo Apple Cinnamon Doughnuts
Baked Goods,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
Baked in the oven these delicious little doughnuts are gluten free and paleo. Packed with flavour the addition of apple puree helps provide natural sweetness and keeps them wonderfully moist. I used xylitol to keep the sugar content low. Coconut sugar or erythritol could also be used. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Chocolate Protein Granola
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Naturally sweet with only the addition of a banana this delicious indulgent tasting chocolate granola is packed with protein. Perfect for grab and go breakfast options and children will love this (so much healthier than coco pops!). Store this in an airtight container for a couple of weeks. You can use this as a healthy … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Chocolate Orange Protein Pudding
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Perfect for a make ahead breakfast, dessert or post workout treat.
Gluten Free Hob Nobs
Based on the traditional digestive biscuit these have a lovely nutty flavour and the additional of gluten free oats provides plenty of texture and fibre.
Lemon Curd & Chocolate Brownies
This is a fabulous combination - lemon curd and chocolate.
Gluten Free Chocolate Doughnuts
Baked Goods,Dairy Free,Gluten Free,Recipes,Snack,Sugar Free,The Lean & Nourish Club Recipe,Vegetarian
A delicious, low sugar recipe. Using erythritol is a great way to keep the sugar content low without compromising on taste. You could use xylitol as an alternative if wished. I like to add a scoop of protein powder to the mix but you could use cocoa powder instead. I used a mini doughnut tin … Read more To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Blueberry Baked Oatmeal
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,The Lean & Nourish Club Recipe,Vegetarian
A delicious breakfast option that can be prepared in advance. You can vary the flavours or fruit as wished. Ideal as a healthy snack too or dessert. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Breakfast Apple & Berry Crumble
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Nutrition,Recipes,Special Diets,Sugar Free,Vegan,Vegetarian
This is a great gluten free crumble recipe which is simple to prepare and a perfect way to use up seasonal fruit in the garden.
Red Pepper Flaxseed Crackers
Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Snack,The Lean & Nourish Club Recipe,Vegan,Vegetarian
Flaxseed crackers are super easy to make and you don't need to have a dehydrator.
Cherry Cobbler - Vegan & Gluten Free
The Summer often brings with it a glut of fresh fruits. We grow plenty of berries so it can often be difficult keeping up with the supply.
Orange Almond Cake
Baked Goods,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,The Lean & Nourish Club Recipe,Vegetarian
This classic gluten free cake is wonderfully moist thanks to the addition of whole oranges which are boiled until really soft. Delicious served on its own or topped with yogurt – it is a perfect tea time treat. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Vegan Buckwheat Bread
This gluten free bread is so easy to make and is much higher in protein thanks to the addition of buckwheat and seeds.
Gluten Free Chelsea Buns
For those on a gluten free diet it is often those sweet treats you miss the most.
Gluten Free Foccacia
This is one of my favourite gluten free breads and it is really simple to make.
2 Ingredient Gluten Free Pizza
This is such a simple pizza base – just gluten free flour and Greek Yogurt. With no kneading, proving you can create a delicious healthy pizza in minutes. Simply scatter over your favourite toppings and bake. If you are watching the calories then take care with the amount and types of toppings you use. For … Read more This material is restricted to members of the Lean & Nourish Club
Salted Vinegar and Onion Kale Chips
Baked Goods,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Sugar Free,Vegan,Vegetables and Sides,Vegetarian
Crunchy kale crisps make a tremendously healthy snack and make an ideal alternative to conventional processed snack foods and crisps.
Gluten Free Bread Rolls
This is one of the most popular recipes from our cook alongs.
Peanut butter cookies
A delicious gluten free cookie that takes minutes to prepare. With just a handful of ingredients this recipe is perfect if you want to encourage your children to get cooking too. To access this content, you must purchase Lean & Nourish 21 day Programme & Access to Member Resources – Regular, Lean & Nourish 21 day Programme & Access to Member Resources or Menopause Lean Programme & Access to Member Resources.
Gluten Free Soda Bread
Bread that can be made in less than an hour this gluten free bread recipe is ideal for an easy carb option for soups and stews.
Vegan Herby Seed Bread
If you're looking for a gluten free, vegan bread this is a perfect option for you.
Almond Poppy Seed Rolls - Paleo
Struggling to find a good paleo bread recipe? Try these delicious almond flour poppy seed rolls.
Grain Free Gingerbread Cookies
We have loads of family traditions at Christmas - mainly centred around baking and cooking together.
Chocolate Chip Protein Cookies
These delicious protein and gluten free cookies are so simple to make.
Gluten Free Panettone
A fabulous festive treat and a wonderful alternative to the traditional Christmas Cake.
Mincemeat Cake Bars
If you're looking for an alternative to mince pies then try these cake bars.
Paleo Chocolate Mug Cake
This is a fabulous speedy recipe - ideal when you fancy a sweet treat.
Vegan Meringues
One of the treats Simeon missed when he switched to a vegan diet was lemon meringue pie - in fact all meringue to be honest.
Gluten Free Sun-dried Tomato & Olive Muffins
This is a delicious gluten free muffin and perfect for packed lunches or a healthy snack.
Vegan Banana Oat Flapjacks
Naturally sweetened with bananas these oat bars are so much healthier than shop bought cereal bars.
Lemon Polenta Cake
A moist dessert cake delicious served with yogurt. Using xylitol helps keep the sugar content low and the addition of ground almonds boosts the protein content to help stabilise blood sugar levels.
Fruity Baked Oatmeal
Baked oatmeal is such a great make ahead breakfast option.
Vegan Raspberry Brownies
A wonderful moist and fruity brownie. Really simple to make - the addition of fresh raspberries is optional - you could use dried cherries instead if wished.
Gluten Free Flatbread
This is a super easy recipe with minimal ingredients. These are delicious topped with garlic herb butter.
Peach Batter Pudding
A wonderful breakfast or brunch dish but also delicious as a dessert.
Vegan Cranberry Cookies
Perfect as a healthy sweet treat these creamy cookies are low in sugar and packed with flavour.
Gluten Free Chocolate Orange Brioche
This is a wonderful moist gluten free bread. Rich and packed with flavour it is delicious served warm as a brunch treat.
Corn Tortillas
These golden tortillas only require a handful of ingredients and make a change from breads.
Paleo Molasses Ginger Cookies
These warming lightly spiced cookies are perfect when energy levels are low.
Gluten Free & Vegan Simnel Cake
This classic fruit cake is traditionally baked at Easter: the eleven balls of marzipan on top represent Jesus's disciples, minus Judas.
Protein Paleo Oreos
This is a healthy paleo version of oreo cookies. The addition of protein powder also gives these a great protein boost for an ideal post workout snack.
Vegan Lemon & Poppy Seed Muffins
These are light and tangy muffins - perfect as a tea time treat or quick grab and go breakfast option.
Gluten Free Bara Brith
I love this traditional fruit loaf. This recipe is my healthier gluten free version which I pack with superberries and keep the sugar to a minimum.
Cumin & Coriander Gluten Free Flatbreads
Lightly spiced Middle Eastern Flatbreads are simple and easy to make and delicious served with dips, tagines and curries.
Vegan & Gluten Free Carrot Cake
A delicious moist carrot cake. Using olive oil and apple puree avoids the need to add eggs.
Vegan Chocolate Chip Banana Muffins
A delicious moist vegan muffin that is perfect as a healthy snack or breakfast option.
Orange Polenta Cake
This is a delicious gluten free citrus cake perfect warm or cold with a spoonful of yogurt.
Gluten free Ginger Cookies
Baked Goods,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian
These delicious little nuggets are packed with ginger flavour with the addition of both ground ginger and fresh grated root ginger The addition of molasses gives these cookies a wonderful richness similar to gingerbread.
Pear Gingerbread Cake
This is a delicious moist gluten free vegan cake. To keep the sugar content down I have used apple puree with a little xylitol.
Gluten Free Strawberry Oat Slices
These fabulous gluten free oat bars are without any added sugars or syrups.
Matcha Vegan & Gluten Free Waffles
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Special Diets,Sugar Free,Vegan,Vegetarian
These vivid green waffles are wonderfully light and crispy.
Cinnamon Vegan Muffins
A delicious warming muffin - perfect for the festive season.
Gluten Free Vegan Banana Blinis with Caramel Drizzle
This is a delicious creamy vegan pancake recipe that is so easy to make and tastes amazing.
Vegan Protein Seeded Bread
This gluten free bread is so easy to make and is much higher in protein thanks to the addition of quinoa and seeds.
Vegan, Gluten Free Chocolate Cake
A fabulous vegan and gluten free chocolate cake. Wonderfully moist with the addition of courgette - it is the perfect healthy treat for the family.
Gluten Free Brioche
A rich sweet bread perfect as a brunch or breakfast treat.
Gluten Free Ice Cream Cones
Summer is here so I am creating these delicious gluten free and dairy free ice cream cones for my boys.
Vegan, Paleo Raspberry Chocolate Muffins
Looking for a healthy treat? Try this one. I created this muffin for my vegan clients who also wish to follow a more paleo style diet.
Vegan Gluten Free Lemon & Elderflower Cake
This is a perfect summer cake. Vegan and gluten free it is wonderfully light and ideal for celebrations.
Apple Cinnamon Nut Bread
Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Vegetarian
A grain free, protein packed speedy bread. Sweet and creamy this is delicious served warm from the oven.
Protein Carrot Cake Bars
This is an easy traybake recipe - paleo, gluten free and low in sugar.
Vegan & Gluten Free Carrot Cake
This is a super easy recipe to make and tastes amazing! I have been working on a new allergy free book and have been experimenting more with making gluten free, dairy free and egg free cakes.
Gluten Free Muesli Passionfruit Muffins
A wonderful breakfast muffin packed with passion fruit and coconut to create a delicious tropical treat.
Ginger Chocolate Chip Cookies
This is a delicious gluten free and paleo friendly cookie.
Paleo Coconut Flour Pancakes
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Sugar Free,Vegetarian
Coconut flour pancakes are a wonderful paleo breakfast or snack option.
Speedy Gluten Free Pan Pizza
This is a super easy pan cooked pizza with minimal ingredients.
Paleo Banana and Raisin Bread
I love this bread - so simple to throw together and a great way to use up very ripe bananas.
Gluten Free Shortcrust Pastry
A simple gluten free pastry recipe. I have various versions for gluten free pastry but this is an easy version which makes use of ready prepared gluten free flour mix.
Paleo Pistachio Biscotti
These hard Italian biscuits were traditionally made with hazelnut and aniseed but are now flavoured with a wide variety of nuts and lemon or orange rind.
Vegan Gluten Free Chocolate Cake
This is a light vegan chocolate cake perfect served with coconut yogurt and berries.
Gluten Free Eccles Cakes
Eccles Cakes are very much a family favourite. Being from a Lancashire background my Mother and Grandmother would regularly make these little treats.
Gluten Free Vegan Blondies
These make a wonderful vegan treat particularly delicious around Christmas.
Paleo Gingerbread Pudding
It's baking time!!! My children have been requesting a gingerbread pudding with caramel sauce - so this is my healthy, paleo version.
Gluten Free Sausage Rolls
This is a great budget recipe making use of sausage meat and homemade
5-Ingredient Protein Banana Bars
Baked Goods,Breakfast,Dairy Free,Gluten Free,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian
Got a few ripe bananas to use up? Try this simple - 5 ingredient protein packed gluten free slice.
Vegan & Paleo Protein Chocolate Chip Cookies
This is a fabulous vegan cookie recipe and perfect for back to school after school treats or lunch boxes.
Matcha Green Tea Bread
Baked Goods,Breakfast,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Vegetarian
A delicious Paleo, Gluten free bread packed with antioxidants thanks to the addition of
Black Bean Vegan Chocolate Protein Brownies
This is such a fabulous recipe. Rich and fudgy, these delicious brownies are packed with protein thanks to the addition of cooked beans and protein powder.
Gluten Free Vegan Berry & Chocolate Chip Muffins
I love this recipe. One of my boys reacts to eggs and as we are gluten free I needed to come up with options everyone could enjoy.
Gluten Free Focaccia bread
This is a fabulous Italian style gluten free bread and so easy to make.
Keto, Low Carb Pancakes
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Sugar Free,Vegetarian
My children absolutely love pancake day. Mixing, flipping, spreading or drizzling with a little healthy sauce is their idea of heaven.
Paleo Lemon Poppyseed Cake
This is such as simple recipe. Low in sugar with the addition of apple puree and xylitol or erythritol and wonderfully moist.
Socca Flatbread
Socca is a Mediterranean pancake traditionally made with gram flour, water and olive oil.
Mixed Seeded Crackers
Baked Goods,Dairy Free,Gluten Free,Grain Free,Paleo,Raw,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian
I love these crackers - protein packed and a great source of healthy fats.
Vegan Blackberry & Apple Crumble Cake
This is a fabulous vegan fruity dessert cake packed with fresh berries and apple and only lightly sweetened with xylitol.
Paleo Cherry Pie
My children love fruit pies and they are a wonderful way of making use of seasonal fruit from the garden.
Paleo Butterfly Cakes
This weekend I decided to do some baking with my boys and we thought we would
Paleo Red Pepper & Courgette Quiche
This is a fabulous grain free, protein rich vegetarian dish.
Gluten Free Chocolate Gingerbread
This is a favourite at home especially around Christmas and if you're not a fan of fruit cake then try making this as an alternative.
Paleo Chocolate & Coconut Waffles
Baked Goods,Breakfast,Dairy Free,FODMAP,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Vegetarian
This is a delicious paleo recipe using coconut flour.
Plum & Apple Crisp
If you're like me and have loads of home grown fruit then why not try this delicious paleo fruit crumble.
Strawberry Paleo Cake
I love this cake - so simple to throw together and perfect for the summer.
Protein Carrot Bars
I love this protein bar. I have experimented with a range of great protein powders to change the flavours slightly.
Paleo Courgette and Apple Muffins
I love creating new recipes especially baked treats. My children love these muffins and they are perfect as a healthy breakfast or snack.
Paleo Seeded Bread
Baked Goods,Breakfast,Dairy Free,FODMAP,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Sugar Free,Vegetarian
I love this bread. It's ideal as a sandwich loaf and is wonderfully light and easy to slice.
Gluten & Dairy Free Hot Cross Muffins
My children love hot cross buns so every year we always make up a big batch.
Berry Cinnamon Bread
Looking for a sweet moist bread recipe? This is delicious and so quick and simple to make.
Paleo Protein Pancakes with Chia Jam
Baked Goods,Breakfast,Dairy Free,Desserts,FODMAP,Gluten Free,Grain Free,Paleo,Recipes,Special Diets,Sugar Free,Vegetarian
My children love pancakes but if you're looking for a healthier option try these.
Gluten Free Chocolate Beetroot Cake
Today I have been back in the kitchen cooking with my children.
Nathan's Paleo Chocolate Cake
This is Nathan's favourite chocolate cake recipe. Rich and dark this is very indulgent but ideal for birthdays.
Gluten Free Ham and Tomato Pinwheels
These are tasty little breads are great for children and make a wonderful dairy free snack or party food.
Almond Waffles with Berry Compote
Baked Goods,Breakfast,Dairy Free,Desserts,Gluten Free,Recipes,Snack,Special Diets,Sugar Free,Vegetarian
A delicious gluten and dairy free waffle perfect as a breakfast treat or dessert.
Prawn and Tomato Fritters with Mango Dipping Sauce
Crunchy tangy fritters accompanied with a wonderful sweet dipping sauce makes this a quick and easy lunch or dinner dish.
Paleo Chocolate Coated Biscuits
Baked Goods,Dairy Free,Gluten Free,Grain Free,Paleo,Recipes,Snack,Special Diets,Sugar Free,Vegan,Vegetarian
I love baking with my children. But rather than sugar laden biscuits we will make a batch of paleo cookies.
Christine's Secret Chocolate Cupcakes
These healthy, mouth-watering, gluten-free cupcakes contain a delicious berry jam in the centre and are topped with a creamy, dairy-free chocolate frosting.
Paleo Lemon Bar
This scrummy lemon bar is sweet and tangy. The base is made with almond flour and almond nut butter to made a shortbread style base.
Chocolate Paleo Bread
This is a great paleo bread recipe. Ideal for those times when you crave carbs and perfect for breakfast, lunches and snacks.